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Fruit drinks with his own hands! Pamper yourself to a refreshing and enjoyable drink at any time of the year.
It is well known that the best drink for a healthy life is plain water. Juices, soda and a variety of cocktails are almost always contain too much sugar, and other substances harmful to the body there is a completely across excess amounts. Besides all this beauty is worth a king's ransom. How to be? Drink only water? So after vzvoesh soon from boredom ... Perhaps the best way out of this situation will be presented in this article drinks!
The basis for each of them is still the same water, so any flavor kaleidoscope or tart sweetness should not count. However, refreshing, delicate aroma and flavor will already be worth it. Besides preparing these drinks are very, very simple. Mixers, blenders and other kitchen Machinery absolutely do not need - enough for two or three cans to drink could stand still in the fridge.
To prepare you need the following:
1) Water is the one that appears on your desk all the time. Mineral, Well ... at least, will come down and the water from the tap if you are satisfied with the taste, of course.
2) Fruits. Converge all except bananas. It is advisable to take the ripe fruit to the beverage flavor and aroma of the most open. Among the clear favorite - watermelon, pineapple and citrus fruits all. "Svezhachok" is used in the season, and in his absence is better to do frozen. Be sure to thoroughly wash your fruits and berries before cooking drink!
3) Herbs. An optional component, but some songs take on the best taste only with them. In the selection of herbs are guided by their tastes. The first place on the use of water in the preparation of fruit deservedly occupies a mint, however, rosemary, thyme, lavender, basil or sage will also give excellent results.
4) banks or jars with lids. That they will be stored your infusions.
5) Strainer. Through it will need to filter the water, molding it from a can into a glass. Swollen, have transferred much of their water taste berries and fruits will look bad.
6) Wooden tolkushkoy for mashing fruit and optional herbs. Come and ordinary spoon.
The following recipes are basically guidelines, samples and a basis for further experiments in the search for your personal favorite taste. Keep in mind - the number of ingredients in them are based on 2 liters of water.
1. Water with citrus.
You take one orange, lemon and lime, cut them into circles, and circles, in turn, cutting a half. Fruits folding in a jar and mnesh tolkushkoy until they give juice. Do not overdo it - to mush them do not need to pound. The remaining space in the pot filled with ice. Share of water, so that was up to the brim. Gently mix all tolkushkoy or spoon handle. Close lid, place in refrigerator. Voila!
Before you drink, let the water infuse for at least 2-3 hours a day is best. Ice will serve as an improvised sieve - a day he is still not completely melted, and will not miss the fruit in a glass. Tart acidity will let you know that the drink is prepared correctly.
2. Water with lime and raspberry.
We shall cut two quarters of lime, squeeze hands juice in a jar, throw back the remains of limes. Add raspberries on top. Fruit juice to interpret as last recipe, fill a jar with ice fraction of water in the refrigerator. Water will receive a beautiful color and a pleasant tartness.
3. Water with pineapple and mint.
First of all throw in a jar of mint sprig. You can pre-break with its leaves and throw them separately, but you can leave as is. A little mint mash spoon - as in the previous recipe, push it into the porridge does not need to warm up, until you feel the smell. Add a few pieces of pineapple, remember them, to let the juice. Next - ice, water, refrigerator. The result will please mild sweetness with mint flavor.
4. Water with sage and blackberries.
Initially, the bank will go sage. Knead it until you feel the flavor. Next - blackberries. Mash it up to juice. Ice, water, refrigerator. You catch a template? The taste of the water will be very delicate and refreshing.
5. Water with rosemary and watermelon.
First of all - rosemary. At the bank it, but you need to knead gently and put even less effort than before. Behind him - watermelon. Mash up juice. What's next? That's right - ice, water, refrigerator.
As you can see, the method of preparation of these drinks is very simple and allows for an infinite number of combinations. Experimenting can be months, adding or reducing the amount of fruits and herbs, mixing them in different proportions, but always enjoying each new flavor. It is also possible to add the honey and sugar, even if some of the drinks seem too tasteless. In short, the huge scope for creativity. As for me, it's wonderful! Share these drinks with friends - both literally and figuratively, giving them a link to the article.
via takprosto cc
The basis for each of them is still the same water, so any flavor kaleidoscope or tart sweetness should not count. However, refreshing, delicate aroma and flavor will already be worth it. Besides preparing these drinks are very, very simple. Mixers, blenders and other kitchen Machinery absolutely do not need - enough for two or three cans to drink could stand still in the fridge.
To prepare you need the following:
1) Water is the one that appears on your desk all the time. Mineral, Well ... at least, will come down and the water from the tap if you are satisfied with the taste, of course.
2) Fruits. Converge all except bananas. It is advisable to take the ripe fruit to the beverage flavor and aroma of the most open. Among the clear favorite - watermelon, pineapple and citrus fruits all. "Svezhachok" is used in the season, and in his absence is better to do frozen. Be sure to thoroughly wash your fruits and berries before cooking drink!
3) Herbs. An optional component, but some songs take on the best taste only with them. In the selection of herbs are guided by their tastes. The first place on the use of water in the preparation of fruit deservedly occupies a mint, however, rosemary, thyme, lavender, basil or sage will also give excellent results.
4) banks or jars with lids. That they will be stored your infusions.
5) Strainer. Through it will need to filter the water, molding it from a can into a glass. Swollen, have transferred much of their water taste berries and fruits will look bad.
6) Wooden tolkushkoy for mashing fruit and optional herbs. Come and ordinary spoon.
The following recipes are basically guidelines, samples and a basis for further experiments in the search for your personal favorite taste. Keep in mind - the number of ingredients in them are based on 2 liters of water.
1. Water with citrus.
You take one orange, lemon and lime, cut them into circles, and circles, in turn, cutting a half. Fruits folding in a jar and mnesh tolkushkoy until they give juice. Do not overdo it - to mush them do not need to pound. The remaining space in the pot filled with ice. Share of water, so that was up to the brim. Gently mix all tolkushkoy or spoon handle. Close lid, place in refrigerator. Voila!
Before you drink, let the water infuse for at least 2-3 hours a day is best. Ice will serve as an improvised sieve - a day he is still not completely melted, and will not miss the fruit in a glass. Tart acidity will let you know that the drink is prepared correctly.
2. Water with lime and raspberry.
We shall cut two quarters of lime, squeeze hands juice in a jar, throw back the remains of limes. Add raspberries on top. Fruit juice to interpret as last recipe, fill a jar with ice fraction of water in the refrigerator. Water will receive a beautiful color and a pleasant tartness.
3. Water with pineapple and mint.
First of all throw in a jar of mint sprig. You can pre-break with its leaves and throw them separately, but you can leave as is. A little mint mash spoon - as in the previous recipe, push it into the porridge does not need to warm up, until you feel the smell. Add a few pieces of pineapple, remember them, to let the juice. Next - ice, water, refrigerator. The result will please mild sweetness with mint flavor.
4. Water with sage and blackberries.
Initially, the bank will go sage. Knead it until you feel the flavor. Next - blackberries. Mash it up to juice. Ice, water, refrigerator. You catch a template? The taste of the water will be very delicate and refreshing.
5. Water with rosemary and watermelon.
First of all - rosemary. At the bank it, but you need to knead gently and put even less effort than before. Behind him - watermelon. Mash up juice. What's next? That's right - ice, water, refrigerator.
As you can see, the method of preparation of these drinks is very simple and allows for an infinite number of combinations. Experimenting can be months, adding or reducing the amount of fruits and herbs, mixing them in different proportions, but always enjoying each new flavor. It is also possible to add the honey and sugar, even if some of the drinks seem too tasteless. In short, the huge scope for creativity. As for me, it's wonderful! Share these drinks with friends - both literally and figuratively, giving them a link to the article.
via takprosto cc
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