Summer is just around the corner, so it is not surprising that now the whole Internet is full of all sorts of miraculous recipes, magical elixirs, magic weight loss diet. The Pursuit of Happyness (read - for lose weight) desperate women are willing to experiment and try anything, as long as it helped to quickly achieve the desired result. However, we must understand that everything should be approached intelligently, especially when it comes to your health.
< .cc I want to remind you one simple truth unwritten rule number one. An important component of the proper weight loss and management - the use of the required amount of water. We would like to remind you that an adult should drink 1, 5 to 2 liters of clean water a day (best to stick to the calculation of the proportion of 30 ml of liquid per 1 kg of body weight). Moreover, it should take note that the first 1, 5 liters should be drunk before 16:00.
Today, our portal offers you a recipe for super-duper-based drink ordinary water, which helps to simulate the figure to remove toxins from the body and lead to normal activity of the gastrointestinal tract.
legendary Sassi water to cleanse the body
The name of this vitamin drink has received from the American by the name of Cynthia Sass, which came up with the recipe miracle elixir. This refreshing drink is very popular among millions of women around the world as they see great results after its application.
2 liters of pure (spring, filtered or bottled drinking) water; 1 tbsp. l. peeled and grated ginger root; 1 cucumber; 10-12 leaves of peppermint; 1 medium lemon. < Method of preparation and use:
We will cut the cucumber into thin slices and lemon cleanse ginger root and rub it on a grater until mushy state. All the ingredients are mixed and zaley required amount of water. Mint leaves torn hands beforehand is recommended. Put the beverage on the bottom shelf of the refrigerator for 10-12 hours (ideally - make a cocktail in the evening and put it on the night). If desired, the water can drain. In the morning on an empty stomach to drink a glass of water Sassi, the rest - a little bit throughout the day.
Very important: in the warmth of the drink can not be stored - it loses all its useful properties.
All who have tried this drink, also note that it's great thirst quencher, has an invigorating, refreshing and energizing effect. For variety, you can try to add to the water Sassi not only lemon and mandarin or orange, and a few leaves of sage.
In addition, this drink is recommended to drink for 4 days before starting any diet - it perfectly stimulates the body, speeds up metabolism, which ensures a faster process of losing weight.
It is not recommended to drink water throughout the Sassi, who has allergies or contraindications to any of the ingredients of a refreshing cocktail. Also, it should be limited to the use of those suffering from renal failure or acute gastrointestinal disease. Do not forget to consult with your doctor!
Try to prepare this magnificent drink today. In hot weather, the water Sasso and all its weight in gold - nothing is more refreshing and cools like this tasty and healthy drink. Share with your friends this amazingly simple but effective recipe, they will thank you!
via takprosto cc