In humans, there are changes with age. Therefore, older people should be wary of such things as the choice of medication and the fight against obesity, changes in diet, cleansing the body and so on. .cc has collected three ways to effectively cleanse the body for the older generation. They are recommended for older people as safe, simple and accessible. But they also can use anyone who is looking for a non-aggressive cleaning method. Choose your way to their liking. But in any case, before you begin, it is best to consult a doctor, especially if there is any disease.
Method number 1
Rinse under tap water 400 grams of oats, boil six liters of boiling water and zaley oats. Put a small fire and boil, boil until half. Then strain the broth through a small strainer or cheesecloth thick. Add four tablespoons of honey and cover the pan with a lid. Fracture of the drink in a jar and store in refrigerator.
How to use:
Drink oat broth in small sips half a cup 30 minutes before a meal. If there are no contraindications, is added to the drink a few drops of lemon juice. Spend a procedure 2 weeks, but not more than three times a year. The broth is made from oats thoroughly cleanses the body, helps normalize weight and improves health.
Recipe broth of oatmeal with honey and lemon juice belongs to the famous doctor Jean de St. Catherine. He prescribed this elixir patients to cleanse the body and drank it himself. The doctor lived to 120 years and remained cheerful and energetic.
Method number 2
Grind any fresh herbs in a blender with the addition of fresh fruits: banana, orange, apple, apricot. And if you will use onion or garlic, then with the addition of vegetables: tomatoes, cucumbers, zucchini, sweet pepper. The result is a pleasant and helpful refreshing drink. Do not forget to drink water to dilute the vitamin.
How to use:
Drink this drink after breakfast through 35-40 minutes of a half glass. We perform this procedure within three days, and then drink the green juice at any time of the day.
The greens and the water improve the activity of the genitourinary system, and fresh fruits and vegetables activate the bowels. So you can help your body naturally withdraw toxins, toxins and mucus.
Method number 3
Soak the rice in the pot overnight, then water and Slay zaley fresh. Put the rice on low heat. As soon as the water boils, remove the pan from heat immediately. Slay water and wash rice in a sieve under running water. Repeat this procedure three times, but no longer need to leave at night Fig.
How to use:
In the morning drink on an empty stomach one tablespoon of rice. After that, I do not eat anything and do not drink for 2 hours. In order for the body cleansed, you prodelyvat this procedure at least six weeks.
You can also eat a spoonful of rice in the evening, adding it to wheat or oatmeal. At the end of the course, most older people feel better. Many normal metabolism.
Clean your body safely and effectively! Using these tips will bring undoubted benefit to you!
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via takprosto cc