Coolness in every spoonful 3 light summer soup recipe that does not require cooking.

Cold homemade soups - this is probably the best meal for a hot summer. Firstly, they are useful, and secondly, to prepare them easily and quickly, and thirdly, they are well cooled. We suggest you familiarize yourself with the three best recipes for soups that do not need cooking. Choose to taste and cook for themselves and their families. Prepare more likely they will ask for supplements.

Soup "Tomato paradise»
Ingredients:

250 g tomatoes; 2 sweet red peppers; 1 carrot; water; salt to taste; 1-2 tooth. garlic; 1 tbsp. l. extra virgin olive oil.



How to prepare:
Vzbey all ingredients in a blender until smooth. Olive oil and garlic, add at will. You can decorate with greenery.

2. Cream «carrot»
Ingredients:

220 g carrots; 100 g almonds; 550 ml of water; salt and garlic (to taste); li > lemon juice.



How to prepare:
Soak the almonds in water for 9-11 hours. Then wash it, put it in a blender, add water and ground for 2 minutes. Liquid Strain through cheesecloth or a sieve.

The almond milk add peeled and cut into several pieces carrots and garlic and salt. Optionally add a few drops of lemon juice. Put back into the blender and vzbey.

3. Beet-tomato soup
Ingredients:

120 g beet; 2 tomatoes; 2 red bell peppers; 1 tbsp. l. lemon juice; 1/2 Art. natural orange juice; 0, 5, Art. water; salt (to taste).



How to prepare:
Grind all the ingredients in a blender to puree. Decorate the soup greens on zhelaniyu.Podelis with friends these wonderful recipes that do not require cooking!

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