The wise reflections on the life of a psychologist: "Once you realize that there was one ..."

In every man's life there comes a difficult day when he realizes that he was left completely alone. Unfortunately, people go with the times. All this happens for different reasons, children grow up and leave the house, the dear people go to live in another country, loved change and so on. But as a rule, the result is the same: we are upset and grieve that were left alone. Not one day people yearn when they think they are not wanted. In any case, do not despair, because any end - is, in fact, the beginning of something new and more interesting.

If it feels like loneliness familiar to you, we offer to read the wise reflections renowned clinical psychologist, certified Gestalt therapist and journalist Pauline Gaverdovsky. The phrase Ralph Waldo Emerson is a credo of this woman: "The ability to see the miraculous in the ordinary - a sure sign of wisdom." If its position is close to you, then perhaps the thought of Pauline will help you in difficult times.

1. All except close relatives, can be replaced. No one and nothing happens in a single instance. To let new people into your life, even if you do not understand yet, do you have in common. Once you realize that there was one, and it will save you.

2. Always try new food, clothing, itineraries, gadgets, activity, films, books, theories and explanations of the universe. The brain is made of gum lazy. The farther away, the more he wants to bend in the same places, the remaining convolutions tend to disappear. Do not let him stick to the same things, pleasures, ways, methods and tricks. Always try new, especially when you're too lazy, scared or do not want.

3. Forgive everyone can forget the rest. Oblivion - the best punishment, and the best medicine. And never with anyone not argue, better a manicure.

4. There's no hurry. All that is fast, short-lived. If you really want something - do. If got sick, so it was not necessary. Wildcats postpone desires and actions, giving them a "lie down." Do something, what you're not sure, but if the desire haunts you for a long time.

5. This paragraph complements the previous one: if you really want something and you think it right, do it Desire is life. Let's wish to live in and follow Him. If not disappeared - follow Him.






6. Do not give up until something you want. Good luck - it's an experience, that is, the number of repetitions. Any failure - lack of experience and experience is compensated. Courage and risk - it is an experience. What sometimes looks like utter audacity - it is an experience. Resistance, tolerance, forgiveness, stability and independence - all this experience. The main thing - do not give up until something you want.

7. Nothing is the end, even the end: It's only for. Remember that in despair, grief, at the grave of a friend, I loved reading the letter, who left you. It is sure to be a day when you'll say, "And to the best!" Nothing is the end: once you realize that there was one, and this idea will save you.

8. Nothing will end, but the end is near. and it is useful to think he - tomorrow. Then it is easier to follow all these points.

9. Do what you want, but take care of your body , em> or it will suddenly avenge you. Acquire the habit of asking what it wants, and do it. If you've never listened to the body and does not know how to speak it, I start with simple things like forest walks, swimming or yoga. Then everything will happen by itself: the body is waiting to be heard.

10. Romance, love and passion - that's fine. However, if you confuse them with sex, you can stay a long time without it. This is stupid and harmful. Make it so that you had sex. Let the romance and love, come, you are caught in bed with a new lover.

11. The last thing to worry - that people think about you. People think mostly about themselves and about you, meryaya own. That is, they do not think any of you, or each other.

12. Fear confidence. Confidence - early senility. doubt allowed other options are left open escape routes themselves and others. I doubt at every point which I have written. But this very second, perhaps, leave everything as it is. One day I was left alone to check, I will save you all this.

13. Take care of your friends. Friends - the only thing is to accumulate (I still manage to). Once I understand what was left alone, and friends immediately descend and say: «You absolutely stunned? You've got us! » Em> And it's true.

We find in life only what they themselves put it. In a situation where you feel that you are left completely alone, in any case can not give up. As they say: "Do not be afraid if you are alone, afraid, when you're a zero." It should be self-sufficient, but to protect his friends.

Share this interesting article with your friends, probably, it will help them overcome difficulties in life.

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