3 dishes with blueberries, after which you wholeheartedly love this berry!

The blueberries contain potassium, calcium, iron, magnesium and vitamin C. This aromatic berry different lots of anthocyanins in its composition. Anthocyanins - plant pigments, it is their fault lips, tongue and hand painted in a pleasant shade of blueberry. Anthocyanins have powerful anti-inflammatory action, enhances immunity. We tend to think of useful blueberries, but the berry tart taste like not all. You can just mix blue-black berries with honey: get a quick dessert, blueberry which reveal the taste better. But it is better to spend a little time for preparation of more complex desserts with blueberries. It is something very special!

Tiramisu of oatmeal cookies and blueberry

Ingredients (for 4 servings): em>

320 g of cream tiramisu (recipe below); 200 g oatmeal cookies; 1 h. liter. coffee maker; 4 tbsp. l. blueberry jam (suitable frayed fresh berries with a little sugar); 12 g lemon balm; 1 tbsp. l. cocoa. For the cream tiramisu: em>

250 g mascarpone; 500 ml of 33% -x cream; 120 g of powdered sugar; 5 g vanilla syrup; < / 3 egg yolks. Preparation: em>

1. Vzbey mascarpone cream to gentle smooth. Also vzbey yolks and powdered sugar, add vanilla syrup to the mixture.

2. Oatmeal cookies perch in strong coffee.

3. In the form laid out the cream, add a layer on top of oatmeal cookies and a layer of rubbed blueberries.

4. Repeat this several times - must be a lot of layers. Decorate the finished dish balm, cocoa prisyp.





Blueberry Cheesecake

Ingredients (for 4 servings): em>

100 g of dates; 25 g currants (preferably dried); 150 g roasted pecans or hazelnuts; 200 g fresh blueberries; 80 g cashew nuts; 1 h. liter. lemon juice; 1 package vanilla sugar; 100 g sugar; 400 ml cream; 4 g agar-agar. Preparation: em>

1. Dates, currants, blueberries and walnuts or pecans to grind to a state of viscous puree. You can use pine nuts.

2. In the cream dissolve agar-agar, you add vanilla and sugar.

3. cream, lemon juice and cashew nuts mixed in a blender.

4. Prepare a beautiful shape. At the bottom lay out a bit of a mixture of currants, dates, and all nuts, zaley fragrant cream. A few hours in the refrigerator - and elegant dessert is ready!





Cocktails with ginger and blueberry

Ingredients (2 servings): em>

150 g blueberry puree; 2 tbsp. l. ginger syrup; 100 ml currant syrup; 120 ml lemon juice; the ice. Method: < / em>

All the ingredients are mixed in the countess, add ice. Decorate cocktail mint or lemon.





These recipes - now blueberry bliss. Enjoy excellent taste and do not forget that blueberries full of vitamins and trace elements that will enhance your health. Celebrate berry season to the fullest! Do not forget to show your friends that you can cook blueberry.

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