He brought his body in great shape, applying to this a minimum of effort. The stunning result!

American Robert Gill managed to achieve radical changes and bring your body in excellent physical shape. He went to his rehabilitation with great enthusiasm. Robert decided to present the results of a healthy lifestyle for everyone to see, and to inspire other people indecisive at the same courageous step. The man took photos of "before" and "after" rehabilitation procedures. The results are impressive! Improvement - is not a one-time action. To achieve such excellent results, Gill had to go through a lot ...



is worth noting that all this time he did not go to the gym. Look at what happened in the interval before the start of the course and after recovery.

//player.vimeo.com/video/13551737?title=0&byline=0&portrait=0&color=1eabd8Это It was a colossal work on yourself. We always busy urban people, not used to this lifestyle. Physical labor, a simple exercise in the open air, fresh air - and the result is visible on the face! It turns out that nature has given us everything that we were healthy. And even in the city you can find a quiet and cozy place to train. Remember, in order to achieve results and reach a goal, you do not stand still, and move, applying to this great effort. Show this video to your friends, who say they have no time or money for the gym.

vimeo.com/13551737