Use different juices:

• Apricot juice improves the condition of the skin, good for the liver, useful for myopia.
• Pineapple juice in addition to the well-known effect of fat burning is also a "side effect": it is called the drink of love, because it sharpens the senses.
• Orange juice is superior to most others on the content of vitamin C. It is useful for stress, neurosis and asthenic conditions. Indispensable for poisoning and colds. It has a lot of vitamins B1, B5 and B12, performing the role of compensators vitamin deficiency.
• Birch sap - a truly miraculous nectar, healing ulcers, activates the metabolism, reduces wrinkles and improves performance.
• hawthorn juice rich in particular acids, which increase blood flow in the vessels of the heart and brain, lowers blood pressure and arterial¬noe excitability of the nervous system, relieve tachycardia, arrhythmia, golovo¬kruzhenie and tinnitus. Lowers the level of cholesterol and improves the blood coagulation. It is recommended for insomnia, cardiovascular disease, pnev¬monii and flu. But this juice should not drink on an empty stomach and drink cold water. It may be intestinal cramps and even vomiting.
• Grape juice is prescribed for anemia, tuberculosis, general exhaustion and loss of strength. Very useful for children.
• Cherry juice activates enzymes: drinking glass, you feel satiated.
• Pomegranate juice - the most useful, but also the most expensive. He is considered the "hematopoietic" juice enhances immunity. Indispensable for anemia, hypertension, atherosclerosis and diseases of the biliary tract, helps with colds and bronchitis. A diluted with water - and burns. Pomegranate fruits are rich in vitamins, minerals, fiber, sugars, sweet smells. They are low in calories, almost no fat and cholesterol. Just five garnet grains can replace apple and orange put together. Regular consumption of pomegranate juice significantly improves skin and hair, beneficial effects on the kidneys and lungs, spleen, and thyroid.
• grapefruit juice - not just a source of vitamin C, but also a means for the normalization of metabolism and blood pressure. Also burns extra fat.
• Pear juice is indispensable in the fasting day - it prevents obesity.
• Carrot juice contains carotenoids, which are converted in the body into vitamin A. From this essential vitamin dependent and visual acuity, and the beauty of the skin, and the condition of the mucous membranes of the respiratory and digestive tracts. In carrot juice a lot of potassium and folic acid, especially necessary for pregnant women.
• Sea-buckthorn juice is rich vitamina¬mi (A, B1, B2, B3, C, E), trace elements (boron, iron, manganese), organic acids and plant species nekoto¬rymi antibiotics, which kill bacteria.
Buckthorn fruits contain substances that may display radioactive elements and heavy metals. They have antispasmodic and anti-tumor activity and exert a powerful influence on the central nervous system.
• Peach juice recommend cores. It contains potassium that nourish the heart muscle.
• Tomato juice is low in calories. Home-cooked, rich in vitamin C. It is better to other sharpens memory, especially if alternate it with grape. But for those who limit themselves in the salt, you need to be careful with it - in tomato juice are high in sodium.
• Feijoa. The juice of this fruit is especially useful for people with thyroid disease. On the content of water-soluble compounds of iodine it is almost second to none. And the juice, and the fruits of feijoa is useful to also include in the diet of patients with gastritis and pyelonephritis.
• Blackcurrant juice increases the body's resistance to infections and as well as citrus, burns fat.
• Dog rose juice stimulates metabolism, increases resistance to infection, stimulates appetite, improves the ability to work. Useful for pain in the stomach and digestive disorders as urinary and cholagogue.
• Apple juice is rich in iron. It has a lot of potassium and boron - element, strengthens bones


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