A selection of spring salads with Beijing cabbage

Among all types of cabbage, Beijing is the juiciest. And among the crunchy ones, it is also the softest. Doctors recommend including it in the menu of diabetics and patients suffering from heart disease.



This wonderful vegetable, rich in nutrients, is one of the best means for the prevention of vitamin deficiency, including spring, when many other gifts of nature, unfortunately, have already lost all their useful qualities.

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It is for this very reason. "Site" offers readers a vitamin assortment of salads with Beijing cabbage. Light, fresh, juicy - they are equally good for an ordinary family dinner, and for serving on the festive table!

Simple recipe from Beijing cabbage



Simple and quick to prepare salad with excellent dressing turns out tasty and crispy.

The ingredients
  • 250g Beijing cabbage
  • 2 eggs
  • 120g pickles
  • 80g canned corn
  • 40g sour cream 15% fat
  • 10g Dijon mustard
  • salt and pepper


Preparation
  1. Slice the leaves of Peking cabbage.


  2. Cut the pickles with thin bars.


  3. Send cabbage and cucumbers into a deep bowl.


  4. Boil hard eggs, separate the proteins from the yolks.


  5. Put the yolks aside and cut the squirrels with straw.
  6. Add egg whites and corn to cabbage and cucumbers.


  7. Break the boiled yolks with a fork. Add the mustard, over a pinch of salt and black ground pepper.


  8. Dry thoroughly and pour sour cream. Stir it to uniformity. It turns out thick and very tasty mayonnaise without oil.
  9. Make the mayonnaise salad.
  10. Before serving, decorate with greens.
  11. Bon appetit!


Salad with crab sticks and Beijing cabbage



The ingredients
  • 300g Beijing cabbage
  • 250g crab sticks
  • 150g green peas
  • 1 sweet yellow pepper
  • 1 bulb
  • 3 tbsp yogurt
  • 2 tsp French mustard
  • salt and pepper


Preparation
  1. Get the gas station ready. To do this, mix yogurt with mustard, season with salt, mustard, mix thoroughly.
  2. Frozen peas send to boiling salted water and boil 1 minute from the moment of boiling.
  3. Cut the Beijing cabbage in longitudinal pieces about 2 cm thick.
  4. Cut the bow with thin half rings.
  5. Chop a big straw of sweet pepper. Cut the crab sticks along the width, and then superficially with a long straw.
  6. Send peppers, onions and green peas to the cabbage. Add the crab sticks.
  7. Stir the salad. Add a pre-made gas station.
  8. Bon appetit!


Beijing cabbage and kiwi salad



The ingredients
  • 500g Beijing cabbage (half a kochan)
  • 3 kiwi
  • bow
  • 1 tbsp roasted seeds
  • 1 tsp honey
  • 1 tooth. Garlic
  • 1 tsp mustard
  • 1 tbsp lemon juice
  • salt
  • 70 ml of vegetable oil


Preparation
  1. Prepare all the ingredients. Cut the onions with semi-rings, put Peking cabbage on it not very finely. Clean the kiwi.
  2. Make a dressing: mix in a deep bowl vegetable oil, liquid honey, passed through the press garlic, mustard, lemon juice, salt. Stir everything to a homogeneous mass.
  3. Now add the onion to the bowl, stir with the gas station and let it marinate for about 5 minutes, maybe a little more.
  4. Cut the kiwi with thin half rings, throw it at the bow. At the end, sprinkle up some baked Peking cabbage. Well, mix it up.
  5. At the end, decorate the salad with fried sunflower seeds. Delicious Peking cabbage salad Ready!


Beijing cabbage and beef salad



The ingredients
  • 300g Beijing cabbage
  • 250g beef
  • 250g pumpkin
  • cranberry
  • pumpkin
  • 3 tbsp yogurt
  • 1 tbsp honey
  • salt and pepper
  • vegetable-oil


Preparation
  1. Cut the pumpkin with slices 4-5 mm thick.
  2. Sprinkle the meat. Season the meat and pumpkin with pepper, butter.
  3. Strongly warm the pan, fry the meat for 2 minutes on each side. Then take it off the pan, cover it with foil and let it cool.
  4. Roast the pumpkin for 5-6 minutes. The finished pumpkin slices should be soft, but keep in shape.
  5. Crush the cranberries in the bowl with a fork. Add salt, pepper and a spoonful of honey, stir.
  6. Send the cranberry mass to the yogurt, then stir the gas station.
  7. Chop up some Peking cabbage. Cut the meat in slices of about 4-5 mm.
  8. Put Peking cabbage on plates.
  9. Slices of pumpkin on top.
  10. Then lay out the meat and pour it with cranberry sauce.
  11. Decorate the salad with cranberry berries and pumpkin seeds.
  12. Bon appetit!


If you like this salad, and you like to have meat in the salad, we recommend you pay close attention to 7 hearty and original salads with beef. "Site".

Beijing cabbage salad and cheese balls

Ingredients for marinade
  • 2 tbsp sesame
  • 1 tbsp olive oil
  • 2 tsp soy sauce
  • chili


Salad ingredients
  • cabbage
  • 3 slices of a loaf
  • 2 tbsp olive oil
  • 1 tsp soy sauce
  • 1 tsp dried Provence herbs
  • 2 cloves of garlic
  • 200g chicken fillet
  • 100g cottage cheese
  • green-bundle
  • 1 Bulgarian pepper
  • 1 red bulb


Refueling ingredients
  • 4 tbsp mayonnaise
  • 1 tbsp soy sauce
  • 1 clove of garlic
  • 2 tbsp freshly squeezed tangerine juice
  • chili


Preparation
  1. Let's start by making crackers. Mix in a small container 2 tbsp. l. olive oil, 1 tsp. soy sauce and Provencal herbs. Also grind 1 clove of garlic and add to the remaining ingredients.
  2. Then cut the slices of the loaf into small cubes and roast them in the resulting mixture.
  3. After that, take a small deep bowl and mix in it the ingredients for the marinade. Cut the chicken fillet in thin strips and place it in a marinade bowl.
  4. After pickling the meat for half an hour, roast it in a pan until the formation of a ruddy crust.
  5. Then we move on to making cheese balls. Grind the greens and 1 clove of garlic, then mix everything with cheese and form small balls from the resulting mass.
  6. Chop Bulgarian pepper, onions and Beijing cabbage and place in a salad bowl. Then add to the vegetables ready crackers, chicken and cheese balls.
  7. Mix the ingredients for refilling, after which fields the resulting mixture all the contents of the salad bowl.


Crunchy salad with Beijing cabbage and instant noodles



The ingredients
  • 1 head of Beijing cabbage
  • 2 packs of instant noodles
  • 1 bundle of green onions
  • 1 tbsp lemon juice or vinegar
  • 1 tbsp vegetable oil
  • 1 tsp sugar
  • 0.5 tsp salt
  • 1 tbsp sunflower seeds
  • 1 tbsp of any nuts
  • 1 tbsp flax seeds


Preparation
  1. Beijing cabbage has been stripped of wide white veins. Wash the leaves in strips 0.5-1 cm long. Mix with chopped green onions.
  2. Grind dry noodles (do not pour boiling water!) and mix with cabbage and onions. Seeds and nuts lightly roast in a dry pan.
  3. Make a dressing: mix lemon juice or vinegar with vegetable oil, salt and sugar.
  4. Pour the cabbage with a dressing, sprinkle seeds, nuts and serve to the table! Bon appetit!
  5. Noodle salad and Beijing cabbage ready. Bon appetit!


As you can see, Beijing cabbage is perfectly combined with a variety of products. Any recipe with her participation turns into a culinary masterpiece.

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