If you've had thrush at least once! It is important to consider all women after 30.

Diet in the treatment of thrush is a key point! CandidiasisThis unpleasant fungal infection cannot be completely defeated without maintaining a healthy environment in the body. Proper nutrition will be a good prevention of thrush in women whom it systematically tortures.

To limit growth and development candidaYou need to carefully monitor your diet. If you adhere to simple rules, the problem of thrush will lose all relevance! These 20 foods and herbs will help beat thrush once and for all.





Prevention and treatment of thrush Choose fresh natural products antifungal. Lie on raw vegetables, but you do not need to eat too much fruit. Pay special attention to the choice of meat - meat products stuffed with antibiotics contribute to the development of various fungi in the stomach and intestines, this negatively affects immunity.

More. fiber and less processed foods containing artificial additives and dyes – this is the main principle of nutrition for women suffering from thrush.

We used to drink. antifungalWhen a similar problem occurs, but it is only a small element of treatment. It is also important to cleanse the body of toxins and help it survive in the fight against harmful microorganisms!

Products with powerful antifungal effect

1. Green apples.

DepositPhotos Grenade



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DepositPhotos Reptile bow and leek



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Olive oil

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Lemon, lime

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Pumpkin seeds (preferably raw)

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Broccoli

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Brussels sprouts



DepositPhotos White cabbage, especially sauerkraut



Kefir, yogurt with live bacteria, acidophilus



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DepositPhotos Tea Mushroom

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Apple cider vinegar (as an additive to some dishes or a vinegar-honey drink: 2 tsp. apple cider vinegar and 2 tsp. honey per glass of water)

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Cayenne pepper

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Ginger

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thyme

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Cinnamon

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Carnation

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To get rid of fungal candidiasis, we recommend giving up sugar, starch, refined products with preservatives, alcohol. When your eating habits change, you’ll be amazed at how well you feel!

An updated, well-groomed body with strong immunity will not give thrush a single chance. Tell your favorite friends about this diet, the right food is the best medicine!