Visionary old woman freezes persimmon and treats random travelers by the lake

With the arrival of cold weather on the shelves begin to appear delicious bright orange fruits. Sweet, fleshy, healthy... No, this isn't about tangerines. In this article, we're going to say, what's good for persimmonWhat can be prepared from it and how to get rid of the tartness of fruits.



The sun fruit native to distant China contains many vitamins, especially A, C and B. Also persimmon is rich in microelements such as iodine, iron, calcium, potassium, phosphorus, manganese and magnesium. Many people used to think that persimmon is a fruit, but according to scientific classification. she's a berry. The name is Latin for “heart apple” and Greek for “divine fire.” Here are the miracles that persimmon can do:

1. It improves vision. Its bright orange color is due to the content of beta-carotene. It positively affects the cornea of the eye and the ability to see well in the dark.
2. Reduces vascular fragility. That is why persimmon can be safely recommended to those who are prone to increased pressure. The fact is that the fruits contain a lot of pectin and magnesium.
   
   
   
3. It promotes digestion. Fiber in the composition of the fruits improves the work of the intestines and increases the release of gastric juice. However, those who have a weak stomach, it is better to use persimmon with caution.
4. It supports the thyroid gland. Being a source of iodine, persimmon will help avoid problems with the endocrine system.
5. It strengthens immunity. Due to the rich content of B vitamins, vitamin C and iron, the body’s natural shield will be stronger.
   
   
   
6. It makes you feel better. Vitamin B is needed not only for immunity, but also for the normal functioning of the nervous system. In addition, tryptophan, which is part of persimmon, contributes to the production of serotonin, the hormone of happiness.

Many people do not like persimmon because of its astringent properties. If you get very tart unripe fruits, the situation is easy to fix. Persimmon. put in the freezer for the day and defrost the next day. The viscosity of the fruit will disappear. There is another way - to put persimmon in warm water for 12-14 hours.



Also, persimmon will become soft and sweet faster if you put it in dark bag with bananas and apples. You just have to wait 3-4 days. Well, if there is no desire to bother at all, buy persimmon of the "King" variety - it does not knit. Inside, these fruits are always darker, so the varieties are often called “chocolate”.



What to cook from persimmon Finally we want to share a simple persimmonWhich will decorate any festive table and bring maximum benefit.



The ingredients

• 200 g of a mixture of arugula and lettuce (iceberg, lettuce, chard, etc.)
• 1 persimmon of Sharon variety
• 200g cheese with mold (or any other)
• mix of seeds (sunflower, pumpkin, linen)
• olive-oil
• salt and pepper

Preparation

1. I'll take my persimmon and cut it in small pieces.
2. Also wash the greens, dry with a paper towel. Put it in a deep plate and add persimmon.
3. We're laying out grinded cheese on top. Sprinkle the salad with seeds.
4. To taste, add salt and pepper. You can also add chopped nuts.

This is such an appetizing and fast salad we turned out. It can be cooked in minutes and surprise guests. unusual combination of persimmon with cheese and arugula. If you do not like cheese with mold, you can replace it with feta or brynza. It'll taste just as good.

We also recommend trying the recipe for a light creamy dessert from persimmon. Bon appetit!