How to Resolutely Stop Gossip and Siege Gossip Bashny.Net

Sometimes gossip brings people together stronger than common interests. Discussing other people’s failures is more fun than praising or sympathizing. That's great. assertion for storytellers. Whoever was in the middle of a verbal battle will understand.





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According to psychologists, phrases of everyday communication 80% of them are rumors and rumors. People react to them in different ways: one gives pleasure to be the center of attention, and others are very worried about slander. In the latter case, the person is “stuck” in a negative situation, it is difficult for him to switch and not think about it. An depressed state provokes anger, resentment and depression, which adversely affect physical health. As a result, you can earn a nervous breakdown.





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The first rule in fighting gossip is to build a defense. You don’t have to shut yourself up and stop talking about your life. There is a risk that new conversations will be built on fiction and ridiculous fiction. Stop justifying every new story from a gossip girl, it only heats up rumors and reinforcement. A personal meeting also creates a new round of discussions.

But how do you react if someone tries to engage you in a compromising conversation? The answer is simple – do not delve into other people’s intrigues and rumors! Strictly tell the interviewer: "Why are you telling me this?"

This straightforward expression works from the first second, it puts the narrator into a stupor and makes it clear that you are not interested in talking.

Instead of anger, pity the gossip, no matter what he is guided by, revenge, envy or resentment. His flaws are so obvious that with empty words he tries to rise above you. Only a deeply unhappy person can afford self-assertion with nasty things.





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Always engage in self-development and increase self-esteem. It does not need to reach a high bar, the main thing is to be sustainable. To understand yourself, ask for help from trusted people whose opinion you care about. Determine your strengths and weaknesses. There is no shame in contacting a psychologist, his help will definitely not be superfluous.

If anger and emotions are overwhelming, do not be afraid to use a psychological technique. tower. Seclude yourself in a calm atmosphere, close your eyes and imagine yourself as a builder of a fortress.

Gossipers and unpleasant people are trying to penetrate and destroy it. At arm's length, build a strong wall. Lay brick by brick until the detractors are out of sight. Mentally call friends and authoritative relatives to the tower. You're safe, no one can destroy your impregnable fort. Repeat this exercise whenever you feel anxious, tested on yourself – it works!





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Phrases and dialogues for everyday communication They should not turn into negative gossip and gossip. Let a man live his life, even if you strongly disagree with his actions. And what do you think about compromising conversations, what is the most effective way to combat rumors?

Show this article to friends, because you will never guess what the interlocutor has in mind.