The doctor says, "You're 48 years old." Cleanse the body regularly, but here is the most effective.

Our body is a very complex and well-coordinated system. He handles everything we put on him. For the time being, this passes unnoticed to us, but all this time the body accumulates toxins. Not only in food, but also in the environment. Completely get rid of harmful influence from the outside is unlikely to work, but cleanse the body of toxins - very real.




DepositPhotos

Editorial "Site" I have the best recipes for you. detoxWhich will cleanse the body in two counts. It's both healthy and delicious!

Cleansing the body of toxins One of the best products for detoxification is ginger. A lot has been said about the beneficial properties of ginger, and now we offer you a few detox cocktails based on it.

Detox cocktail made of carrots, ginger and citrus ingredients

• 4 small carrots
• 2 oranges
• 1 lemon
• 1 small ginger root
• 1 tsp
• ice
• honey

Preparation

1. Preparing this cocktail will not be difficult. First you need to wash and peel all the fruit.
2. After whipping everything in the blender to obtain a homogeneous mass along with water and ice. If desired, you can add some honey, but this is not a mandatory ingredient.
3. Here is the cocktail and ready, drink it right away. It will be a great start to the day and will help not only cleanse the body, but also strengthen the immune system.

Ginger drink with cinnamon Ingredients

• 1 small ginger root
• 2–3 tbsp rosehip syrup
• 1 liter of water
• pinch

Preparation

1. Peel the ginger root from the peel, finely cut and cast in a small saucepan.
2. Pour hot water, bring to a boil and boil for 10 minutes on medium heat.
3. Strain and let the broth cool a little.
4. Now add rosehip syrup and cinnamon. You can replace rosehip syrup with honey, the effect will be no worse. Just remember that honey loses its beneficial properties at temperatures above 40 degrees. Let the broth cool, and then add honey.

Cold citrus tea with cardamom Ingredients

• 1 bundle of mint
• 2-3 cm ginger root
• 1 pinch of ground cardamom
• 2 tbsp honey
• 1 orange
• lemon
• 0.5 liters of boiling water

Preparation

1. Mint and ginger root grind in a blender, add cardamom.
2. The resulting mass is put in a teapot, pour boiling water and let it brew for 30-40 minutes.
3. Strain, add honey. Squeeze the orange and lemon juice in there. Mix all this and let the drink cool. It's a real vitamin bomb.

Pomegranate Water with Ginger Ingredients

• half-garnet
• 2-3 cm ginger root
• 1 lime
• ice
• water

Preparation

1. Put the pomegranate grains in the jug.
2. Peel the ginger and rub it on a fine grater. Lime slice. Put it all in a jug.
3. Pour it all with water and let it brew a little. Then add the ice and drink!

16590

DepositPhotos

The benefits of ginger for cleaning the body are simply invaluable, but there are many other simple and useful products that can be used for this. Therefore, we offer you a couple of the best recipes that will also help you warm up in the cold.

This recipe is perfect for the winter period, when fresh fruit is not so easy to get. This is where summer supplies come in!

The ingredients

• 1 tbsp green tea
• 1 liter of hot water
• 1 handful of dried cherries
• 1 handful of prunes
• 5-7 buds of cloves

Preparation

1. Everything is simple: put all the ingredients in a teapot, pour hot water and let it brew for 20 minutes.

DepositPhotos

Spice tea with milk Ingredients

• 5-6 cm ginger root
• 1 liter of water
• 5 peas of sweet pepper
• 5 buds of cloves
• 1 pinch of ground nutmeg
• 1 pinch of cinnamon
• 1 l skim milk
• 3 tbsp black tea

Preparation

1. Ginger sodium on a fine grater.
2. Boil water, add all the spices and boil 2-3 minutes on a slow heat. Then add the milk, pouring it in a thin trickle.
3. After that, add the black tea. Bring the mixture to a boil and boil for another 3-5 minutes.
4. Remove from the fire, add honey and let it brew for about 15-20 minutes. Before using the strain.

Honey Drink with Cinnamon and Anise Ingredients

• 1 tsp cinnamon
• 1 pinch of ground anise
• 2 tbsp boiling water
• 2 tsp honey

Preparation

1. Cinnamon and anise pour boiling water and leave to insist on the night.
2. Add honey to the tincture.
3. Take this drink on an empty stomach in the morning and before going to bed, but not more than 250 ml per day.

These wonderful drinks not only cleanse your body of toxins, but also help to get rid of excess weight, and some even help to strengthen the immune system. The result will not be long in coming!

What Detox Cocktail Recipes Are Helping You? Share with us in the comments!