The subtleties of cooking Brussels sprouts

Tiny, like toy, Brussels sprouts came to us from Belgium. How often we see on the shelves of stores this healthy vegetable, but we do not know at all what to make of it so that it is tasty and satisfying. Just boil, put out, or maybe throw it in the soup? No, no, we have a recipe that you will love from the first preparation!





"Site" She shares with you a recipe for an amazing warm salad, the main ingredient of which is this delicious cabbage. Trust me. sprouting It has never been so simple and exciting!

How to cook Brussels sprouts Ingredients

• 0.5 kg of Brussels sprouts
• 200g chicken fillet
• 2 tbsp soy sauce
• 60g butter
• 2 tbsp vegetable oil
• 1.5 tbsp sour cream
• 2 teeth. Garlic
• 1 small carrot
• 50g parmesan
• salt, pepper to taste

A delicious salad will only come from high-quality cabbage! To choose a good Brussels sprout, you need to feel it. Small inflorescences should be elastic, bright, saturated color, and the aroma of cabbage should be similar to what comes from fresh greenery. To make the dish even more delicious, choose small coaches. They don’t have the same bitter taste as larger vegetables.





Preparation

1. Wash the chicken fillet and cut it in big pieces.
   
   
   
2. In a separate container, prepare a marinade. Squeeze out a clove of garlic, add soy sauce and a pinch of black ground pepper. Stir it up carefully.
   
   
   
3. Add chicken pieces to the mix and leave to marinate for 20 minutes.
   
   
   
4. In salted water, decoct Brussels sprouts, but so that it does not bitter, do this: when the water boils, drain it and collect a new one. In water with cabbage add a few drops of lemon juice and boil another 5-7 minutes.
   
   
   
5. When the boiled cabbage cools, cut the larger heads in two and roast all the cabbage in butter to a golden crust.
   
   
   
6. Sod carrots on grater and roast in vegetable oil along with chicken. Ten minutes will be enough.
   
   
   
7. At the end of the fry, add the remaining crushed clove of garlic, sour cream, pepper and carcasses for another 5 minutes.
   
   
   
8. Add the finished chicken with carrots to the cabbage and stir. Sod the cheese and sprinkle it with a ready-made warm salad. Feast's ready!
   
   
   

Now you know, How to make Brussels sprouts delicious! This salad is incredibly appetizing, and even those who do not tolerate cabbage will certainly appreciate its unsurpassed taste.

Brussels sprouts are not only useful, but also a versatile vegetable, because cabbage is perfectly combined with almost all types of meat, cheeses and dressings. And if you change just one ingredient in the recipe, you can get a completely new dish every time. Bon appetit!

Share this amazing recipe for warm salad with friends, they will definitely appreciate such a culinary experiment.