Antioxidant will help to lose weight Bashny.Net

Until recently, few people had heard of lipoic acid. Now the whole world pays close attention to this substance. It is called “universal antioxidant”, “vitamin of youth”, “ideal pill for weight loss”.

The hype around lipoic acid is also caused by its cheapness. But, like any vitamins or dietary supplements, the drug has contraindications. Therefore, we do not recommend experimenting with it yourself without first consulting a doctor.





Lipoic acidAlso known as thioctic or vitamin N, it is a very powerful antioxidant that is synthesized by the body and acts at the intercellular level, in the membrane and in the cell itself. Vitamin N is responsible for carbohydrate and fat metabolism: carbohydrates under its influence are absorbed much faster, along the way breaking down fats to obtain the necessary energy.

Proper weight loss at home Lipoic acid in itself is not a means for weight loss. It only helps the body cope with the factors that cause the body to gain weight and maintain excess fat. Under these conditions, weight loss is much easier, so lipoic acid It can be used as a supplement to weight loss, but not as a primary means.





DepositPhotos Most women who took lipoic acid for weight loss, noted appetite, cessation of cravings for sweet and floury. Thanks to the antioxidant, blood sugar levels normalize, respectively, increased appetite decreases. Metabolism is accelerated, toxins are removed, carbohydrates are processed faster - thus, fat accumulations go away, muscle mass grows.

Practice shows that the most effective weight loss at home It is possible only in combination of lipoic acid with a competent diet and physical exertion. During the entire course of taking lipoic acid, alcohol consumption is contraindicated. For the best absorption, the supplement should be drunk half an hour before meals or an hour after meals. If everything is done correctly, then a noticeable result will appear in 3 weeks.



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Studies demonstrate the high merits of lipoic acid in the treatment of serious diseases and the fight against age-related changes.

1. Lipoic acid for rejuvenation
   One of the reasons for the deterioration of appearance with age, scientists called glycoaging, in which collagen molecules are glued to sugar molecules. This “molecular glue” makes blood vessels inelastic and narrow. Due to glycation products, the skin changes color, becomes flabby, dull, thin, wrinkles and red dots appear. Lipoic acid not only prevents the destructive process of glycation. It is able to literally turn back time - to eliminate the damage already done to the skin and restore elasticity. After the use of this antioxidant, there is a decrease in swelling of the face, the disappearance of acne, the texture of the skin becomes smooth and smooth. The condition of hair and nails improves markedly.
   
   
   
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2. Lipoic acid for treatment
   Lipoic acid fights free radicals, reduces cholesterol, normalizes metabolism, removes heavy metal salts and toxins from the body, restores and protects liver cells after diseases and the consequences of poor lifestyle. Lipoic acid-based drugs are used in a wide range of disorders and diseases. The substance contributes to rapid rehabilitation after diseases and operations, improves mood, feels a surge of strength and improves performance. Blood pressure is normalized and the frequency of migraine attacks decreases. The brain after a stroke recovers much faster, mental processes are activated. Visual function improves with glaucoma. With diabetes, its own insulin begins to be produced to lower blood sugar levels.
   
   Lipoic acid helps restore neurons and prevent brain diseases. The results of recent clinical studies conducted by employees of Lomonosov Moscow State University showed an improvement in the mental abilities of patients with Alzheimer’s disease.
   
   
   
   
   
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We do not specifically give the dosage of the drug in the article, since the rate of consumption of lipoic acid is calculated only by a specialist depending on age, physical indicators and health status. Vitamin N can cause quite a few side effects and even seriously harm health. Therefore, please pay special attention to the limitations described below.

Contraindications

1. Children under 6 years, adolescence, pregnancy, lactation.
2. Gastritis with both high and low acidity.
3. Stomach and bowel ulcers.
4. Individual intolerance.
5. Allergy tendencies.
6. Reception of iron-containing drugs.

The unexpected result from improper intake of thioctic acid can be expressed in headaches, dizziness, nausea, drowsiness and tremors of the limbs. Counting on weight lossDo not run immediately to the pharmacy for packages of the drug. Find out from a qualified specialist whether you need lipoic acid and what dosage to choose so as not to harm your health.

Even the most magical means for weight loss will not help you anything if you do not exercise and monitor your diet.

Rejuvenation isn't that simple either. In the modern rhythm of life and the amount of stress, we disrupt sleep, which is why we lose an important “hormone of youth” – melatonin.

How often do you use supplements? Leave a comment if you or someone you know has already used lipoic acid.