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cauliflower salad
Cauliflower dishes seem banal and uninteresting to you, and cutlets, soups and inflorescences in the cauliflower are boring to the impossible? This affordable, tasty and healthy vegetable can still surprise you, we promise! Many do not know, but cauliflower can and should be consumed raw, and how - read in our article.
DepositPhotos
Editorial "Site" He will tell you how to cook. cauliflower salad completely without cooking. The main thing is to cut small, and then you can only enjoy the amazing taste.
Cauliflower Salad Ingredients
Preparation
I was always indifferent to this vegetable until I tried it in this way! A minimum of calories, a lot of vitamins, healthy dietary fiber and delicate taste make cauliflower not only damn useful, but also very versatile.
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If cauliflower used to cost a lot of money and was available only to rich people, today everyone can look at the supermarket or market and buy this useful and amazing vegetable.
Delicious, hearty and such an unusual cauliflower salad will definitely appeal to your family and guests, and the combination of ingredients makes it truly vitamin, because all components are taken raw.
Be sure to prepare this useful dish for your family, and do not forget to share the recipe with friends.
DepositPhotos
Editorial "Site" He will tell you how to cook. cauliflower salad completely without cooking. The main thing is to cut small, and then you can only enjoy the amazing taste.
Cauliflower Salad Ingredients
- 200 g of cauliflower (2-3 inflorescences)
- 1 Bulgarian pepper
- 2 tomatoes
- 50g ham
- 2 cloves of garlic
- 50g cheese
- lemon juice
- mayonnaise
Preparation
- Take the cabbage apart into inflorescences and finely fit, literally in a crumb. Add to the cabbage a few drops of freshly squeezed lemon juice. Stir thoroughly.
- Cut peppers, tomatoes and garlic fine. Add to the salad to the cabbage.
- Cut the ham in small cubes and sod the cheese on a fine grater. Mix with the other ingredients. Notice that all the components are cut very, very finely!
- Fill the salad with mayonnaise, decorate it with greens and serve it to the table!
- Raw cauliflower salad Men will certainly appreciate it. And if you want to save the figure, you can fill the salad with oil and sour cream, replace cheese with cottage cheese, and do not put ham at all.
I was always indifferent to this vegetable until I tried it in this way! A minimum of calories, a lot of vitamins, healthy dietary fiber and delicate taste make cauliflower not only damn useful, but also very versatile.
about:blank
If cauliflower used to cost a lot of money and was available only to rich people, today everyone can look at the supermarket or market and buy this useful and amazing vegetable.
Delicious, hearty and such an unusual cauliflower salad will definitely appeal to your family and guests, and the combination of ingredients makes it truly vitamin, because all components are taken raw.
Be sure to prepare this useful dish for your family, and do not forget to share the recipe with friends.
