Baked cauliflower

This recipe is a godsend for girls and women who are closely watching their figure. In cauliflower contains a lot of vegetable protein, vitamins and minerals. It has a fine cellular structure. In simple words, one benefit, minimum calories and availability!

A dish whose recipe is edited "Site" I have prepared for you today, a great way to feed children this healthy vegetable, if they do not like the taste of cauliflower.

Baked cauliflower Ingredients
  • 1 cauliflower
  • 1 tbsp vegetable oil
  • 300 ml of Greek yogurt (can be replaced with thick yogurt)
  • lemon juice
  • 1 tbsp cumin
  • 2 cloves of garlic
  • 1 tsp curry
  • 2 tsp sea salt
  • 1 tsp black pepper


Preparation
  1. Heat the oven to 200 degrees and lubricate the baking mold with butter.



  2. Wash the cabbage thoroughly and clean it if necessary.



  3. In a large bowl, mix yogurt with crushed garlic, lemon juice and spices. 547294



  4. Smear marinade-cooked cabbage.



  5. Place the cabbage in the form, then in the oven and bake it for 30-40 minutes.






Bon appetit!

Such cabbage is perfectly combined with Greek salad. Prepare this dish and you will see that low-calorie They can also be delicious and delicious!