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10 amazing recipes of dishes from vegetables
Delicious not always be harmful. Our desire at every opportunity to grab the fried foods and sandwiches -. Just a matter of habit
Website , together with culinary Kitchenmag site presents you with short and simple recipes for vegetables, having mastered that, you'll wonder for a long time how yummy this can be also useful.
bruschetta with fresh vegetables
Ingredients :
baguette - 1 pcs tomatoes average - 4 pieces sweet green pepper - 1 pc <... / radish - 6 pcs. garlic - 3 cloves shallots - 1 pc parsley -. small bunch li > olive oil - 3 tbsp. . L balsamic vinegar - 2 tbsp. . L salt and pepper - to taste Parmesan grated - 1 tbsp. . L Method:
Mix 2 tbsp. l. olive oil with chopped or passed through the press a clove of garlic. Baguette cut in half, and each half is then divided longitudinally into two parts. Coat each piece of baguette with garlic butter, put on a baking sheet and roast in a preheated 180 ° C oven for 10 minutes. At this time in the salad bowl, finely chopped tomatoes, peppers, radishes and shallots. Add chopped parsley and squeeze the garlic, salt, pepper, season with olive oil and balsamic vinegar. Once the toast is ready, get them out of the oven, put on top of the vegetables and sprinkle with Parmesan cheese.
Baked vegetables
Ингредиенты:
брокколи - 1 head zucchini medium - 1 pc pumpkin squash - 1 pc. cherry tomatoes -. 200 g carrots average - 3 pcs. mushrooms - 250 g olive oil - 5 tablespoons. . L salt and pepper - to taste Method:
Broccoli is divided into small florets, zucchini and carrots cut into slices or polukruzhochkami. cherry tomatoes cut in half, and mushrooms - not very thin slices. Pumpkin squash cut in half, remove the seeds, then cut into slices well. All the prepared vegetables to put on a baking sheet, season with salt and pepper and pour over the olive oil. mix lightly. Bake in a preheated 220 ° C oven for 35-40 minutes, gently opening the oven and vegetables stirring every 15 minutes.
Pasta farfalle with vegetables
Ингредиенты:
фарфалле - 250 g onion medium - 2 pcs carrot medium - 2 pcs. celery (root) -. 200 g olive oil - 2 tbsp. . L salt and pepper - to taste paprika - 1/2 tsp Method: <.. br>
Onions, carrots and celery cleaned. Onions finely chopped, celery and carrots and grate. Sauté the vegetables in a pan with the olive oil over high heat for 5 minutes, stirring regularly. Boil pasta in salted water, following the instructions on the package. After the "bows" to cook, add them to the pan for vegetables, salt and pepper and fry for a few minutes. Before serving, sprinkle with paprika.
French quiche with courgettes and carrots
Ingredients:
< zucchini medium - 2 pcs carrot large - 4 pcs. cream -. 200 ml milk - 100 ml chicken eggs - 4 pieces flour -. 200 g butter - 90 g water - 80 ml salt - to taste Preparation:
Blend in a food processor softened butter with the flour. Add 80 ml of water, and a pinch of salt 1 egg. If the dough get too sticky, add a little more flour. It should be easy to move away from the bowl. The resulting dough is rolled into a ball, wrap with cling film and put into the refrigerator while preparing the filling. Prepare the vegetables: Use a utility knife to cut vegetables zucchini and carrot thin longitudinal plates. If necessary, you can clean the carrots. Lower carrot slices in boiling water, but no more than one minute, to make them more pliable. Remove the dough from the refrigerator. On working floured surface, roll out the dough into a reservoir. Baking dish greased and lightly floured. Put the rolled dough and gently wrap the edges. Begin to lay out the dough vegetables in a circle. If zucchini slices much higher than carrot slices, it can be cut in half. In a separate bowl, beat 3 eggs, milk and cream. Season with salt. According to your taste you can add other spices, such as pepper or curry. Pour this mixture over the cake to completely cover the flowers of vegetables. Bake in a preheated 180 ° C oven for about 50 minutes.
Tomato soup with baked pepper
Ингредиенты:
помидоры (Best to use the "ox heart") - 750 g pepper red - 3 pieces red onion - 1 pc. garlic -. 6 cloves vegetable broth - 500-600 ml fresh basil - a small bunch olive oil - 3 tbsp. . L Tabasco sauce - to taste salt and pepper - to taste Preparation:
Onion peel and cut into 4 pieces. Garlic is not clean, but only separated into cloves. Peppers greased with olive oil and arrange on a baking sheet. In another pan put the tomatoes, onion and garlic, sprinkle the top with olive oil, cover the pan with foil. Put the vegetables in a preheated 180 ° C oven and bake for 35-40 minutes. Vegetables cool. Then, remove the skin from the peppers and remove the seeds. Baked Garlic clean. Place all ingredients in a blender, add salt and pepper, add Tabasco to taste and basil, pour vegetable broth and whisk at top speed until smooth. Before serving the soup to heat to the desired temperature, or served cold.
Cauliflower and broccoli with garlic, baked in the oven
Ингредиенты:
цветная cabbage - 250 g broccoli - 250 g Garlic - 2 cloves coriander seeds - 1 tsp olive oil.. - 2 tbsp. . L salt - to taste ground black pepper - to taste Preparation:
Disassemble the cauliflower and broccoli into florets. Place the vegetables in a large bowl and sprinkle with crushed coriander seeds. In a mortar mash the garlic with 1 ch. L. add salt and oil. Then you need to sprinkle the vegetables with the resulting mixture and mix thoroughly. Add salt and pepper to taste and place on baking sheet. Bake for 30 minutes.
Vegetable stew with garlic and pepper
Ингредиенты:
оливковое oil - 1 tbsp. . L butter - 1 tbsp. l. garlic - 3 cloves chili pepper - 1 pc. zucchini - 2 pcs. yellow pepper - 1 pc . red pepper - 1 pc shallots -. 1 pc. salt and pepper - to taste < Preparation:
Vegetables cut into large chunks. Garlic and chilli finely chopped. Olive oil and butter together in a large heated pan. Sauté the garlic and chili pepper for about 5 minutes. Add zucchini, yellow peppers, red peppers and shallots. Fry, cover and simmer until tender. Season with salt and pepper.
Mushroom salad with beans
Ингредиенты:
шампиньоны canned - 1 jar Beans, canned - 1 jar Onion white - 1 Head Garlic - 1 clove mayonnaise - to taste salt and pepper - to taste Preparation:
Cut onion half rings and fry a little. Mix it with beans and mushrooms. Squeeze garlic clove and season the salad with mayonnaise. Add salt and pepper to taste. Before serving, we recommend to give it a little brew. Serve this dish can be optional on the leaves of lettuce, garnish with slices of bright vegetables such as yellow sweet pepper, and chopped greens.
Pea cream soup with leek
Ингредиенты:
горошек Green - 200 g Leek - 1/2 stalk Water - 2 liters Garlic - 3 cloves olive oil - 1 tbsp. . L salt - to taste Preparation:
Pour the peas with water and cook until tender. If you use dry green peas, then it must be pre-soak. Leek cut into slices and fry in olive oil with finely chopped garlic. Ready peas mixed with fried onions, salt and grind in a blender until smooth. Serve with croutons (crackers), a spoon of sour cream or a handful of finely chopped vegetables, such as sweet yellow pepper.
eggplant cutlets with sweet pepper
Ингредиенты:
баклажаны - 2 pcs. red pepper - 1 pc breadcrumbs -. 5, Art. . L flour - 1 cup salt - to taste lettuce - to taste olive or vegetable oil - to taste Preparation:
Bake vegetables whole in the oven at 220 ° C for 25-30 minutes. After putting them into the bowl with cling film and close to 10 minutes, let cool. Clear from the skin. In peppers remove seeds. Pulp pepper cut into small cubes. Season with salt to taste. The flesh of eggplant in a blender grind. Put the puree into a bowl. Add bread crumbs, flour, salt to taste. Gently stir until smooth. Divide the eggplant mixture into 8 pieces. Each roll in the center to add a little pepper filling. Blindly chops round shape. Roll in flour. Fried in hot oil for 3.2 minutes on each side. Serve with lettuce leaves.
According to the materials: Kitchenmag
Preview: Grezova Olga / shutterstock
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