How to cook a pumpkin with garlic Bashny.Net

Despite the fact that pumpkin is considered to be a product of medicine and there are many recipes for its delicious preparation, many still turn their noses from it. It is especially difficult to make children love pumpkin. What to do with a vegetable if you are crooked by pumpkin porridge, pumpkin soup, and the phrase “pumpkin pie” scares you?

Difficult relations with pumpkin deprive you of the opportunity to enjoy the most delicious and useful second courses. You just have to choose the right one and pumpkin. For meat dishes and garnishes, the fruits of a solid-rooted species with fresh, unsweetened flesh are suitable: "akorn", "Russian", "freckle", "Gribov bush", "Altai". Excess sweetness will not spoil the taste, and the whole family will like the dish.





In this article, you will learn how to deliciously cook pumpkin in sour cream and garlic sauce, thus masking the unloved pumpkin taste.

What can be prepared from pumpkin ingredients

• 400g peeled pumpkin
• 200ml sour cream
• 4 teeth. garlic
• 1 pooch. parsley.
• 1 poop dill
• 2 tsp dried paprika
• salt, pepper to taste
• vegetable-oil

Preparation

1. Peel the pumpkin off the peel of the seeds and fibers. Cut the fruit first with semi-rings, then with large cubes.
   
   
   
   
2. Heat a little vegetable oil in the pan and roast the pumpkin to a golden crust on a strong heat.
   
   
   
   
3. Cut the greens finely, grind the garlic, salt, pepper, add paprika and mix with sour cream.
   
   
   
   
4. Add the resulting sauce to the pumpkin, stir and carcasses under the lid for 5-7 minutes on a slow heat. Cubes should become soft, but not fall apart.
   
   
   
   
5. Pumpkin bits In sour cream and garlic sauce ready. Bon appetit!
   
   
   
   

Having resolved the question, How delicious to make a pumpkinYou will appreciate this product. Due to its beneficial effect on the human body, it improves health on all fronts.

And you can also bake a pumpkin whole with various fillings, for example with rice, dried fruits and even buckwheat.

For sweet dishes, pay attention to pumpkins with a high sugar content, for example, “Mushroom winter”, “Volga gray”, “almond”, “Atlante”, “big Max”, “baby”. They make a delicious dessert - pumpkin in lemon caramel.

Don't you like pumpkin? Forcing yourself to eat it just for vitamins? Prepare it with this recipe and your opinion will change dramatically!

Photo from depositphotos preview