Recipe for lemon biscuits on kefir

Women who are trying to lose weight, have long come to terms with the fact that baking from the diet will have to be excluded. But it turns out that there is a diet in which you can and even need to eat cookies.



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American nutritionist Sanddorf Seagal has developed a tempting method of becoming slim, based on low-calorie oatmeal cookies. Dr. Segal’s recipe for cookies is kept secret, which, however, does not prevent us from experimenting with our recipes.





"Site" Offers to prepare aromatic and low-calorie lemon cookie on kefir. Whole grain flour, ground oatmeal, low-fat kefir and stevia instead of sugar - all the ingredients of this recipe are selected so as not to harm your figure.

Cookies on kefir Ingredients

• 1 lemon
• 100g whole grain flour
• 100g ground oatmeal
• 2 eggs
• 200ml low-fat kefir
• 5g baking powder
• stevia
• Sugar powder for decoration (if desired)

Preparation

1. Mix the oatmeal and flour, add baking powder and stevia.
2. Pour into the resulting mixture a glass of kefir and eggs. Mix the dough.
   
   
   
3. Grind in a blender lemon along with the skin and add to the dough.
   
   
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4. Form the balls from the dough.
   
   
   
5. Each ball is slightly sprinkled with powdered sugar and put on a pan lined with parchment.
6. Bake cookies in an oven heated to 200 degrees for about 15 minutes.
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7. Low-calorie and yogurt Ready. Bon appetit!

Continuing the theme of diet desserts, we offer a recipe for airy and voluminous cottage cheese cake. I think it tastes better than Napoleon. During the strictest diet, you can cook: per 100 g - only 114 calories. It's so comforting!

Diet cake without sugar and flour, juiciness and sweetness which gives carrots. If you are on a diet and still want a sweetie, then this recipe for a delicious carrot cake is for you.