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How to prepare lentil cutlets
Lentils belong to dietary products, so it is gaining popularity among people leading a healthy lifestyle. The grains of the plant contain almost no fats, but they contain proteins and carbohydrates that provide a long feeling of satiety.
DepositPhotos
The taste of lentil cutlets is difficult to distinguish from the taste of meat, but they are lighter, airy and, most importantly, easily absorbed by the body. Vegetables, cereals, eggs - all these ingredients are perfectly combined with ground lentils and can pleasantly diversify the taste of the finished dish.
Lentil patties Ingredients
Preparation
If you like quick recipes, you will need small ones. lentil - it does not require soaking and for 25-30 minutes it will not just be cooked, but boiled to a state of puree, so you will not need to additionally grind it in a blender or meat grinder.
Sometimes it is so difficult not to break away from the diet, eating all the time fresh, low-calorie food. "Site" offers a recipe for diet lentil soup, which has not only a bright color, but also a unique taste.
Our daily diet is impossible to imagine without cutlets! But what if you need to limit yourself to food for a while? Try to prepare these diet cutlets that you can eat without the slightest harm to the figure.
DepositPhotos
The taste of lentil cutlets is difficult to distinguish from the taste of meat, but they are lighter, airy and, most importantly, easily absorbed by the body. Vegetables, cereals, eggs - all these ingredients are perfectly combined with ground lentils and can pleasantly diversify the taste of the finished dish.
Lentil patties Ingredients
- 1 tbsp green lentils
- 1 big carrot
- fryer
- salt, pepper to taste
- paprika, curry, dried celery root, cumin to taste
Preparation
- Soak the lentils in water all night.
- Grate carrots on a large grater.
- Transfer the lentils into a dudshelves to glass water and mix it with carrots.
- Skip the lentils with carrots through a meat grinder or grind a blender to a puree state.
- Mix all the spices with the lentils.
- The resulting lentil mass perfectly holds the shape, it is easy to form cutlets even without adding flour or semolina.
- Form the cutlets.
- Roast them from both sides to a golden color. Deliciousest. lentil patties They are obtained on ghee oil, but for lack of it you can use any other.
- Bon appetit!
If you like quick recipes, you will need small ones. lentil - it does not require soaking and for 25-30 minutes it will not just be cooked, but boiled to a state of puree, so you will not need to additionally grind it in a blender or meat grinder.
Sometimes it is so difficult not to break away from the diet, eating all the time fresh, low-calorie food. "Site" offers a recipe for diet lentil soup, which has not only a bright color, but also a unique taste.
Our daily diet is impossible to imagine without cutlets! But what if you need to limit yourself to food for a while? Try to prepare these diet cutlets that you can eat without the slightest harm to the figure.
