Canned pepper recipe for stuffing Bashny.Net

Stuffed pepper is a satisfying dish, thanks to the filling, and useful, thanks to the peculiarities of pepper. Sweet pepper contains vitamins B1, B2, B9, P, PP, as well as minerals: magnesium, iodine, zinc, calcium, potassium, phosphorus, iron, sodium.

According to the content of vitamin C, pepper is not inferior to lemon and black currants, and in the presence of vitamin A, carrots.



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Bulgarian pepper is recommended to include in the menu people suffering from depression, diabetes, as well as memory impairment, insomnia, loss of strength.

The composition of pepper also includes the alkaloid capsaicin. This substance stimulates the stomach and pancreas, stimulates appetite, reduces blood pressure, thins the blood and prevents the formation of blood clots.





DepositPhotos Canned Pepper Of course, pepper is better eaten raw or added to salads. But for the winter can be preserved. Not in pieces, but in whole. To cook then stuffed pepper and surprise guests with the presence of such a dish in the cold season.





DepositPhotos Ingredients

• 0.5 kg of Bulgarian pepper
• 1.5 tbsp salt
• 1.5 tbsp sugar
• 50 ml 9% vinegar
• 3 black pepper peas
• 3 bay leaves

Preparation

1. Cut the peduncles from the peppers. Then clean them of the seeds. Put it in a pan, pour boiling water and leave it for 15 minutes.
   
   
   
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2. During this time, the pepper will soften a little, become more elastic. Because of this, when you put it in jars, the fruits will not break.
   
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3. Make the brine. Boil 2 liters of water, wait 3 minutes until it cools a little, add salt, sugar, vinegar, spices to the water and shake or stir well.
   
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4. Put the pepper in a three-liter jar, fill it with brine to the brim and immediately roll the lids. Keep the blanks in a dark, cool place.
   
   
   
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To pepper deserves until winter, twist only good, unspoiled and unfaded vegetables, without nitrates, without external signs of disease. How to distinguish organically grown peppers from those filled with chemicals, read here.

Canned Bulgarian pepper will save some of the nutrients contained in it and will save in winter from vitamin deficiency. Other than stuffing, you can do salad with canned Bulgarian pepper. Look for recipes in our article, click on the link.