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Secrets of beauty Masako Mizutani
With age, women have always had a special relationship. If for men, aging is an indicator of status, a kind of pride, then for most women it is a terrible inevitability, which we try to delay. We tearfully do not want to part with their youth and charm, and therefore we persistently seek and use new means and ways to get rid of a couple of extra years.
Today, store shelves are full of various anti-aging cosmetics, the manufacturers of which confidently claim that their product is able to create a miracle. However, it should be understood that cosmetics are only an auxiliary tool. To look young, you first need to take care of your body, as does Japanese model Masako Mizutani. Invariably following the advice of her beautician, the woman got just a stunning effect.
It's hard to believe, but a 43-year-old Japanese woman looks younger than her 20-year-old daughter. Editorial "Site" figured out beauty and health secrets models and tells, How to look younger than your age And to surprise everyone around you with its beauty in adulthood, just like Masako does.
Cosmetologist's advice
Earlier, we published quotes by Nikolai Amosov, which also help to understand how to prolong youth and be happy at any age.
Share an article with friends on social networks and tell in the comments how you prolong your youth.
Today, store shelves are full of various anti-aging cosmetics, the manufacturers of which confidently claim that their product is able to create a miracle. However, it should be understood that cosmetics are only an auxiliary tool. To look young, you first need to take care of your body, as does Japanese model Masako Mizutani. Invariably following the advice of her beautician, the woman got just a stunning effect.
It's hard to believe, but a 43-year-old Japanese woman looks younger than her 20-year-old daughter. Editorial "Site" figured out beauty and health secrets models and tells, How to look younger than your age And to surprise everyone around you with its beauty in adulthood, just like Masako does.
Cosmetologist's advice
- Play sports regularly. Make sure you keep your body and mind in good shape. Set aside for training literally half an hour a day, but do it systematically, and soon you will be surprised how much better your health has become.
- Follow the correct sleep schedule. The popular belief that a person needs to sleep 8 hours a night is wrong. For each person there is an individually correct sleep regimen. Determine how much time you need to feel good, and stick to a schedule that will allow you to sleep the required number of hours.
- Give up smoking. once and for all. Every cigarette smoked is another wrinkle.
- Eat fresh and healthy food, maintaining a balance in nutrition. Eat 4 meals a day in small portions. A healthy diet, such as fruits, vegetables and nuts, is the best way to nourish the skin with essential vitamins and minerals, and a measured meal will improve metabolism and prevent the possibility of extra pounds.
- Get in the habit of cleansingToning and moisturizing the skin before bedtime.
- Drink 1.5-2 liters of water per day. This will help your skin not retain toxins and look healthier, preventing black dots and white lipids.
- Just put it on. makeup. Make your choice in favor of light colors to always look young and beautiful.
- Add it to your makeup. vitamin And apply makeup that contains it, which will keep your skin soft and elastic.
- Always. sunscreenIf you're going to be in the sun. Apply the cream to all open areas
skin.
- Never. Don't push yourself. before stress.
Earlier, we published quotes by Nikolai Amosov, which also help to understand how to prolong youth and be happy at any age.
Share an article with friends on social networks and tell in the comments how you prolong your youth.