Pumpkin caviar recipe

A good alternative to zucchini caviar is pumpkin. Pumpkin contains such vitamins as A, C, E, D, PP, K, groups B and a rare vitamin T. Pumpkin is rich in minerals: fluoride, magnesium, copper, calcium, zinc, manganese, phosphorus, iodine.

This vegetable can be stored at room temperature and not lose its useful properties. That is why it is recommended to preserve it.



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What to cook from pumpkin Ingredients

• 800g pumpkin
• 2 carrots
• 3 cloves of garlic
• 1 bulb
• 3 tbsp tomato paste
• 5 tbsp sunflower oil
• 1 bulb
• 1 tbsp vinegar
• 1 tbsp soy sauce
• salt, sugar to taste

Preparation

1. Prepare the pumpkin: wash, peel hard peel, remove the pulp and seeds. Cut the rest of it in small cubes.
   
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2. Cut the onions finely and press the garlic. Sod the carrots on a large grater. All this roast: heat in the pan 3 tbsp oil, then add garlic, bring the onion to transparency, add carrots and stir.
   
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3. Lastly, add a pumpkin to the pan and cover it with a lid. Carcasses on minimum fire for half an hour, stirring periodically.
   
   
   
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4. Then add tomatoes or tomato paste, soy sauce, sugar and salt to taste and keep the caviar on fire for another 5 minutes.
   
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5. When it cools, add the remaining oil, vinegar and stir. To make the dish homogeneous, at the end of cooking, beat the caviar with a blender. Then roll into sterilized jars. Pumpkin caviar for winter ready.
   
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pumpkin caviar It can be used as soon as it is hot. This is a good alternative to pumpkin porridge, the taste of which not everyone likes. Pumpkin caviar will come to the table for everyone.

See more recipes for delicious pumpkin dishes in our next articles. Follow the links.