How to bake pollock with potatoes in the oven

Pollock and potatoes A simple dish suitable for any occasion. You need to feed guests something tasty or arrange a family dinner - a delicious fish with a side dish will cope with this without problems!





Prepare the oven, fish and potatoes. Add spices and a pinch of love, and you don't need anything else. Remember, pollock fillets are rich in vitamins and phosphorus. So, in addition to a delicious dish, you also get a whole bunch of useful proteins and carbohydrates!

Pollock baked in the oven Ingredients
  • 600g pollock fillet
  • 7 potatoes
  • 50g hard cheese
  • 1 tsp Provence herb mixture
  • 1 tsp white pepper
  • 1 tsp cumin
  • salt
  • 2 bay leaves
  • carrot


Preparation
  1. Cut the pollock in slices.


  2. Rub the carrots with a large straw.


  3. Cut the potatoes with 0.5 centimeter plates.


  4. In a bowl of potatoes add 2 tbsp. l. vegetable oil, add spices: a mixture of Provence herbs, bay leaf, salt, cumin, sweet paprika. Mix potatoes with spices.


  5. Lubricate the bowl of 3 tbsp. l of oil, pour potatoes there. Add carrots on top.


  6. Place the pollock fillet at the top. Sprinkle it with lemon pepper and salt to taste, sprinkle slightly with vegetable oil. Cover the tray with foil and send it to the oven heated to 180 degrees. Bake to the softness of the potatoes.


  7. Pour grated cheese 5 minutes before the end of cooking.




As you can see, cook. pollock It won't be too hard. If your table already has many dishes with potatoes, you can easily use another side dish. To fish perfectly fit pod beans, sweet potatoes, pumpkin or a mix of vegetables.





Cook, fantasize, create. Do not be afraid to spoil the dish, because with experience your efforts will pay off. The main thing is not to lose a positive attitude!