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Should seniors eat manca every day?
Milk semolina porridge and what they eat with. Usually with a piece of butter to make it a little fatter. Someone once said that adults, especially the elderly, semolina does not bring any benefit. And especially milky, since the adult body absorbs lactose worse. We have a slightly different opinion on this.
Editorial "Site" He always tries everything on himself, and if it does not work, then he asks those who try. With manna porridge, we are all friends, but with varying success. But personally we know people who have porridge right on "you." Again, I tried it all the time to see how common the opinions were.
Dairy semolina Tete Lude is now sixty, and manku she did not particularly favor until last year. We ate traditionally, like all our people, until we came to visit her. cousinThe one I haven't seen in five years. Our aunt Lyuda was surprised not only by the cheerfulness of her sister, but also by her rather fresh appearance.
To all the envious questions, she told how she applied a variety of different things to herself. nutrition. In fact, she also mentioned semolina, which was just recently eaten for a whole month. That's what my aunt Lyuda told me to do, that manka would help you. She naturally caught fire. That's how she started eating manca at almost sixty.
Precautiously visiting the gastroenterologist and receiving his authoritative "good", she began to cook porridge first on the water, as her sister originally suggested, but the next day she switched to milk, since so porridge is much tastier. Aunt Lyuda enjoyed the first days, but at the end of the month, of course, she was pretty tired of porridge. But not the point.
This is what changed in Aunt Lyuda after she began to eat semolina porridge. First, the stomach gradually settled down, disappeared. heavynessWhich came after the rest of the meal. Secondly, the aunt stopped tormenting heartburn, from which she escaped only with alkaline water. Thirdly, the stomach began to behave differently, and Aunt Lyuda regularly visits the place, although there were problems.
The most important achievement is that with the help of porridge in a month managed to lose a good four kilograms of weight and, it seems, this is only the beginning. Just aunt Lyuda tired of eating one manka, and she decided to diversify her diet with something else. In principle, she allowed herself. fruit with a piece of boiled chicken, but the main dish was still semolina.
About the tenth day, Aunt Lyuda began to add dried fruits to the porridge: figs, dried apricots, prunes and, of course, raisins. She says that it helped her to hold out for a month and not run in despair for a coveted cake. neighbourhood. In addition, she used the remains of porridge as a means of skin care and often smeared her face and hands. A month later, he said, it was like a cucumber!
We have no choice but to congratulate Aunt Lyuda on the successful completion of her semblance month. We believe that it was very difficult for her, but most importantly, she coped! Of course, we figured out the recipe she was cooking, and now we'll share it here.
The ingredients
Cooking porridge is pretty easy. As the milk boils, add salt and sugar in the amount that you like, and mix. Slowly, with a trickle fill the cereal, constantly stirring with a spoon. Porridge will be ready in five minutes. We recommend constantly stirring so that there are no lumps. You can put it on a plate, flavor it with oil and add it. ground-dried. Bon appetit!
Be sure to write in the comments, whether there is semolina in your diet and whether you know that it can really improve your overall health. Share your observations about how it helped you, this information will be useful to know everyone who reads us!
Milk semolina porridge Real salvation when you want something hot, satisfying and useful. In order to cook properly, no special skill is needed! By the way, we recommend to try the porridge of manca, roasted in a pan. That's where it is! Enjoy your meal.
Editorial "Site" He always tries everything on himself, and if it does not work, then he asks those who try. With manna porridge, we are all friends, but with varying success. But personally we know people who have porridge right on "you." Again, I tried it all the time to see how common the opinions were.
Dairy semolina Tete Lude is now sixty, and manku she did not particularly favor until last year. We ate traditionally, like all our people, until we came to visit her. cousinThe one I haven't seen in five years. Our aunt Lyuda was surprised not only by the cheerfulness of her sister, but also by her rather fresh appearance.
To all the envious questions, she told how she applied a variety of different things to herself. nutrition. In fact, she also mentioned semolina, which was just recently eaten for a whole month. That's what my aunt Lyuda told me to do, that manka would help you. She naturally caught fire. That's how she started eating manca at almost sixty.
Precautiously visiting the gastroenterologist and receiving his authoritative "good", she began to cook porridge first on the water, as her sister originally suggested, but the next day she switched to milk, since so porridge is much tastier. Aunt Lyuda enjoyed the first days, but at the end of the month, of course, she was pretty tired of porridge. But not the point.
This is what changed in Aunt Lyuda after she began to eat semolina porridge. First, the stomach gradually settled down, disappeared. heavynessWhich came after the rest of the meal. Secondly, the aunt stopped tormenting heartburn, from which she escaped only with alkaline water. Thirdly, the stomach began to behave differently, and Aunt Lyuda regularly visits the place, although there were problems.
The most important achievement is that with the help of porridge in a month managed to lose a good four kilograms of weight and, it seems, this is only the beginning. Just aunt Lyuda tired of eating one manka, and she decided to diversify her diet with something else. In principle, she allowed herself. fruit with a piece of boiled chicken, but the main dish was still semolina.
About the tenth day, Aunt Lyuda began to add dried fruits to the porridge: figs, dried apricots, prunes and, of course, raisins. She says that it helped her to hold out for a month and not run in despair for a coveted cake. neighbourhood. In addition, she used the remains of porridge as a means of skin care and often smeared her face and hands. A month later, he said, it was like a cucumber!
We have no choice but to congratulate Aunt Lyuda on the successful completion of her semblance month. We believe that it was very difficult for her, but most importantly, she coped! Of course, we figured out the recipe she was cooking, and now we'll share it here.
The ingredients
- 3 tbsp semolina
- 400–500 ml of milk
- 25–50g butter
- sugar
Cooking porridge is pretty easy. As the milk boils, add salt and sugar in the amount that you like, and mix. Slowly, with a trickle fill the cereal, constantly stirring with a spoon. Porridge will be ready in five minutes. We recommend constantly stirring so that there are no lumps. You can put it on a plate, flavor it with oil and add it. ground-dried. Bon appetit!
Be sure to write in the comments, whether there is semolina in your diet and whether you know that it can really improve your overall health. Share your observations about how it helped you, this information will be useful to know everyone who reads us!
Milk semolina porridge Real salvation when you want something hot, satisfying and useful. In order to cook properly, no special skill is needed! By the way, we recommend to try the porridge of manca, roasted in a pan. That's where it is! Enjoy your meal.
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