My husband is fasting for the first time in his life, eating regularly, preparing for him oatmeal cutlets.

Today's edition. "Site" Tell your favorite readers how to cook. cereal. In the days of Lent, this recipe will be very useful. Although meatballs and lean, but very hearty and appetizing. With a salad of fresh vegetables, they will be a full dinner.



For cooking you need very simple ingredients, which are sure to be found in every housewife in the kitchen. Besides, time will pass. And the result will exceed all expectations: it will taste better meat patties.



The ingredients
  • 1 cup oatmeal
  • 1 cup of boiling water
  • 200g potatoes
  • 100g onion
  • 1-2 cloves of garlic
  • greenery
  • salt
  • spice
  • vegetable-oil


Preparation
  1. We pour the cereal with boiling water, cover the lid and leave swelling for 10-15 minutes. You can also prepare cereals according to the instructions on the package.


  2. We have my vegetables, peeled from the skin, rubbed on a grater with medium holes or blender.


  3. We add vegetables, crushed greens to oatmeal and mix the mass well.
  4. Then, to taste, add salt, pepper and other spices, once again mix thoroughly. Mass is made by glue.. Therefore, before forming the cutlet, the hands need to be slightly moistened with water.


  5. We warm up vegetable oil in the pan and fry patties medium-fire.


  6. At the end, cover the lid, reduce the fire to a minimum and put out a few more minutes.




The advice of the editorial board of the dish can be varied to your taste. For example, I do these things sometimes. pottery. First you need to fry mushrooms in the pan (I take mushrooms), and at the end mix them with oatmeal mass. You can also add grated carrots. I also like to try different spices. In general, there is enough space for creativity.

By the way, if you want to. make cutlets more dietaryInstead of roasting, you can send them to the oven and bake them. It is also very tasty, with a rosy crust. I like both options. If I fry in a pan, the excess oil is usually removed with paper towels.

Here, by the way, is another recipe for delicious cabbage cutlets. I recommend trying.

Like oatmeal. cereal? Be sure to tell in the comments, and also share your favorite lean recipes from your arsenal. Bon appetit!