What vitamins lacking in the body 20, 30 and 40 years

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"You need to drink vitamins", — say we, realizing that the body needs support. But how to do it properly? Because obviously at the age of 20 and 40 needs will be different.

The website has gathered helpful tips on what vitamins and minerals should focus depending on the age and problems that often come with it.











































Photos on the preview depositphotos
According to the materials of cnn, besthealthmag, ilive, livestrong


via www.livestrong.com/article/488211-what-vitamins-should-a-women-in-her-30s-take/