Spring dinners in a hurry

Salads with pasta is a great way to include in the menu of healthy vegetables and you do not lose anything in taste.

Bright, fragrant and very simple recipes — spring on a plate.

 

1. Pasta with roasted tomatoes and mozzarellaTwenty eight million seven hundred sixty eight thousand three hundred fifty two



 

 

Preheat the oven to 230C.

Small cover form foil and spread on it half of cherry tomatoes (400 g, cut side up).

Sprinkle oregano, garlic (3 cloves, minced) and salt, drizzle with olive oil.

Bake for 20-25 minutes.

Meanwhile, boil pasta (sort of rotini, 500 g).

In a large bowl, combine 1/3 Cup olive oil, 2 tbsp lemon juice and 1/2 tsp of ground black pepper.

Stir in the pasta, stir.

Add baked tomatoes, mozzarella balls (250 g) and 2-3 handfuls of chopped Basil/parsley.

Mix and serve.

 

2. Orzo salad with beans and olives

Thirty six million four hundred ninety eight thousand five hundred seventy seven



 

 

Boil 500 g Orzo pasta.

In a large bowl, mix olives (200 g, finely chopped), 2 tbsp capers, 200 g beans, cannellini (canned, rinse and drain in a colander), 2-3 handfuls of green onions and 1 handful parsley, 1 tbsp. feta (crumbled) and 2 tbsp. of cherry tomatoes (cut into halves).

Stir in Orzo and mix well.

Sbernice olive oil and serve the salad warm.

 

3. Israeli couscous with cherries and arugula

Eighty seven million sixty one thousand fourteen



These large, like a pearl grain from the whole grain of wheat prepared very quickly, they have a mild nutty flavor and they are good in any form — cold, warm, hot. Great Foundation for quick salads and side dishes.

In a large pot bring to boil 1 Cup water and 2/3 Cup of orange juice.

Stir in 250 g of couscous, cover, reduce heat and cook for 20 minutes.

Cover a baking sheet with baking paper and when the couscous is ready (will absorb all the liquid), spread it on the baking sheet to cool (2-3 minutes).

Whisk 1/4 Cup orange juice, 2 tbsp olive oil and 1 tbsp lemon juice. In a saucepan bring to a boil, stir in 2/3 Cup dried cherries and turn off the heat.

Leave the cherries in the filling for 5-7 minutes, then pour the dressing into another container.

Stir in the couscous in a large bowl, whisk the dressing, whisk again and pour in the couscous, stir.

Stir in the cherries, chopped celery (2 stalks), rocket leaves (2-3 handfuls), 1/2 Cup walnuts, chopped shallots (3 bulbs).

Add salt and pepper to taste.

Garnish with cheddar and serve.

 

4. Penne-casserole with spinach and tomatoesEighty four million three hundred eighty eight thousand six hundred thirty nine



Preheat oven to 200C.

Heat 1 tbsp olive and 1 tbsp butter. In it saute 1/2 yellow onion, about 5 minutes.

Add 3 crushed garlic cloves, a pinch of red pepper and chili, saute another minute.

Stir in 500 g of tomato Pomito, season with salt and pepper and cook for another 5-10 minutes.

Stir in prepared Penne pasta (300 g) and 3 tbsp. spinach.

Stir. Pour into a form, sprinkle 1.5 tbsp. slices of mozzarella and 1/4 Cup croutons.

Bake for 20 minutes.

Cook with love!

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: smart-cookie.ru/pasta/vesennie-bystro-uzhiny/

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