Delicious cream soup of carrots and ginger

Cream soups — this is a godsend. Because they are always very simple and very tasty.

So, diet low-calorie option — carrot and ginger soup without cream with a very delicate flavor.





Ingredients:

• 0,5 kg of carrots
  
  
• 150 g of celery root
  
  
• 1 tbs. grated ginger root
  
  
• salt to taste
  
  
• spices – asafoetida, cumin, red hot pepper
  
  
• 1 tbs. lemon juice
  
  

 





 

Preparation:1. Cut the carrot into small pieces and sauté it on medium heat in olive oil in a frying pan under a lid.

2. Chop the celery and add it to the carrots. When the vegetables pulpotomy – add ginger and spices to taste, add salt, and allow to passerovat another 5 minutes.

3. Add the vegetables to the Cup of boiling water (or if there is a blank — vegetable broth) and leave the vegetables cooked on slow fire to full readiness – even though they are a little bit too soft. When the readiness of the vegetables is achieved – add another half Cup of boiling water.

4. To send the entire mixture into a blender. If the soup gets too thick – in the grinding process add the boiling water. All beat in a homogeneous mass.

5. Return the soup to the pan, again bring to a boil, add the lemon juice and it needs more salt as needed. Note — salt and spices into the cream soups are not apparent immediately after the addition.

6. The soup is ready. Serve hot in deep bowls. Ideal to keep warm in cold winter days. Cooking with

 

P. S. And remember, only by changing their consumption - together we change the world! © econet

Source: 1veg.ru/recipes/206