3 medicinal drink for arthritis, skin problems and digestion

Pineapple juice is not only delicious, it brings incredible benefits to the body. It can be used for therapeutic purposes in various diseases, such as arthritis, skin problems and digestion.

Pineapple is rich in fiber, it contains the enzyme bromelain, vitamin C, antioxidants, manganese, copper, b vitamins and other nutrients.

We offer you 3 recipe healthy cocktails with pineapple juice and recommendations for admission.

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Recipe 1: pineapple juice with beetroot, parsley and cucumberPineapple juice is a source of vitamin C which is essential for collagen production. Connective protein "glues" the cells of the skin together, maintaining the youthfulness of the skin. Beets cleanses the liver. This is very important because overloaded the liver uses the skin to aid in elimination of toxins. The result is spots and poor complexion. Parsley — a source of vitamin K, an important nutrient for improving skin appearance. Cucumber contains the mineral silica, hydrates and evens skin color. It also has a cooling effect and can help reduce irritation and reduce the redness.

Ingredients:

  • 1/4 large pineapple
  • 1 small beetroot or half a large
  • 4-5 sprigs of parsley
  • 1/2 large cucumber
Preparation:

Pass the ingredients through a juicer. Mix. Drink the juice immediately.

Note: wash the cucumber in hot water with a brush to clean it from wax.

Time of use:
Best to drink this juice in the morning at least 20 minutes before eating. Plus, it helps to reduce weight.

Recipe 2: pineapple juice with papaya, cabbage, ginger for good digestion and health of the gastrointestinal tractPineapple and papaya are rich in digestive enzymes: bromelain and papain. To increase the level of papain, it is not necessary to clean papaya. Just wash it, cut and run through the juicer.
Cabbage is incredibly beneficial for the gastrointestinal tract, particularly in juice form. Cabbage juice is especially useful in the treatment of ulcers of the stomach. Thanks to the sweetness of the papaya and pineapple you will not feel the taste of cabbage.

Ginger juice is especially good for muscle cramps, bloating, gas and IBS.

Ingredients:

  • 1/4 large pineapple
  • 1/4 of a large papaya
  • 1/4 medium cabbage
  • a piece of 1-inch fresh ginger
Preparation:

First, squeeze the juice of papaya is soft, then ginger and cabbage, and then pineapple. Stir and drink immediately.

Time of use:

Perfect time to drink this juice 30 minutes after a meal.

To help irritated digestive system, drink the juice in the morning before Breakfast, or early evening, 4 hours after lunch.

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Recipe 3: pineapple juice with carrots, celery joint pain arthritis anti-Inflammatory bromelain which contained in pineapple juice, well known as a natural cure for arthritis.
Carrots podslushivaet and full of antioxidants and minerals while celery juice contains anti-inflammatory luteolin, which eases the pain in the joints.

Ingredients:

  • 1/4 large pineapple
  • 3 medium carrots
  • 2 large stalks of celery
Wash the celery with a drop of Apple cider vinegar. Squeeze the juice out of it, then carrots and pineapple. Drink immediately.

Time of use:

Drink on an empty stomach and several times over to achieve the best results.

Enjoy!

Cook with love!

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112184-3-tselebnyh-napitka-pri-artrite-problemah-s-kozhey-i-pischevareniem

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