SUPER healthy drink with turmeric and bee pollen

When you sit down at the table, mindfully take into account the impact of different foods on your body. Pay attention to everything you eat and how you feel afterwards. This will help you better understand exactly what you lack, as our body knows exactly what she wants and needs. All you need to do is to listen to your body! Today we offer you to cook a very healthy drink turmeric and bee pollen. Ayurveda says that turmeric purifies the blood and warms it and improves digestion, it is very useful to ligaments.





Ingredients

• 1 banana
• 1/2 pear
• 1 tablespoon almond oil
• 1 table spoon of turmeric powder
• 1 piece of ginger ( 2 cm grate)
• 1 teaspoon bee pollen
• 1/4 Cup of ground flax
• 1/2 Cup milk of your choice ( rice, almond)
• a pinch of cinnamon
• 1 ice cube at will

Cooking

Combine all ingredients in a blender on high speed until smooth. Pour into a glass, sprinkle pollen on top.



Cook with love!

 



Source: online-detox.com/articles/112134-super-poleznyy-napitok-s-kurkumoy-i-pchelinoy-pyltsoy