These recipes with turmeric to heal arthritis, gout, arthritis and sciatica!

Turmeric is a natural "aspirin"Is one of the most popular spices in cooking. Easternhealers treat it seriously as "natural aspirin". Turmeric is credited with a whole set of healing qualities. It and disinfectant, and anti-inflammatory, hemostatic, and sedative effect.


Turmeric for joints is a salvation. Acting on their own or paired with other useful products (milk, honey, yogurt, ginger), it blocks pain and prevents the progression of the disease, completely eliminating inflammation in the body.


Turmeric for joints: recipes and recommendations of the Dried roots of the plant before use should be warmed in butter or fat – for the activation of nutrients (curcumin). The same applies to the powder – it needs to soak for a few minutes in sunflower or any other oil.

Attention! Presents recipes with turmeric for the joints and should be used only after approval of a physician.

"Golden milk" is one of the most effective tools for the healing of affected joints:


  • turmeric (2 tablespoons);
  • milk (glass);
  • water (glass);
  • honey and butter (1 teaspoon) – optional.

1. Turmeric, cover with water and boil on low heat for 10 minutes, constantly stirring. You need to form a thick paste.

2. Its cool, put in a glass container and put in the fridge. The shelf life of pasta is 1 month.

3. Heat the milk without bringing to a boil, and add 1 teaspoon of paste of turmeric. To the drink to enhance the flavours of you can add honey and butter.

Attention! Turmeric for joints("Golden milk") is accepted for 40 days – in the morning or at bedtime. A year recommended no more than two courses.

With ginger from arthritis

Recipe No. 1. Make a healing mix of turmeric (powder), crushed ginger root and honey. Take all ingredients in equal parts. Drug take 3 times a day for 0.5 teaspoon to the meal.

Recipe № 2. Mix yellow spice (1 teaspoon) chopped ginger (2 teaspoons) and red pepper (0.5 teaspoon). Dissolve the ingredients in mustard oil, pre-heating it. You should get a mushy mixture. It should be put on a cotton or gauze cloth and apply to the affected area. Remove after 2-3 hours.

With yogurtKefir recipes with turmeric for arthritis help 9 out of 10.

Ingredients: boiling water – 0.5 liters; black tea leaves – 4 tbsp; a piece of root ginger – 1 cm; kefir – 0.5 liters; turmeric – 2 tablespoons; cinnamon – a pinch; honey – 1 tablespoon. Tea, turmeric, ginger and cinnamon pour boiling water, infusion of cool, and then add the yogurt and honey. All mix thoroughly and take 1 times a day – morning or throughout the day. The duration of treatment is 2 weeks.

Healing tea with turmeric

Turmeric can be consumed as a tea. To make it 0.5 teaspoon of herbs pour a glass of hot water. Add into the tea honey (1 teaspoon) and drink in the mornings or the evenings for 14 days.

Anti-inflammatory compresses:

Recipe No. 1. Ingredients: turmeric – 1 teaspoon; crushed root ginger – 0.5 teaspoon; honey – 2 tablespoons. Mix all ingredients and make a paste. The mixture was put on clean gauze cloth and apply to the fettered throes area for 2 hours. Top wrap a warm scarf.

The poultice of turmeric should be done daily.

Recipe № 2. Ingredients: turmeric – 1 teaspoon; coffee grounds – 2 tbsp; cinnamon and fine salt – 1 teaspoon; olive oil – 1 tablespoon. Before the procedure, massage the affected area. The mixture is put into place, occupied by inflammation, and wrap gauze, first cloth and then with a warm scarf. The duration of the wrap – 2 hours.

Attention! Compress procedures should be performed once a day for 8-10 days.


Despite the tremendous therapeutic effect, recipes with turmeric for joints have contraindications. They are caused by strong biological activity of spices. Therefore before use, it is strongly recommended to consult with experts.

Turmeric forbidden to receive:

  • when gallstones as it leads the movement of the stones and block the bile channels;
  • the propensity for allergic and hypersensitive to turmeric;
  • women pregnant and lactating ladies (allowed to eat in small quantities);
  • the tendency to bleeding – spice thins the blood;
  • people preparing for surgery. published

P. S. And remember, just changing your mind — together we change the world! ©

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