Mashed cauliflower is a healthy alternative to the usual potatoes Bashny.Net

Tired of the usual mashed potatoes and you are looking for an alternative?

The perfect solution would be to air a puree of cauliflower with celery, which is a great side dish for fish.



Mashed cauliflower, celery, garlic and thyme

Ingredients (for 6-8 servings):

 

• 1 large head of cauliflower
• 1 medium celery root
• 1 large potato
• Bouquet Garni (3 sprigs thyme and 1 Bay leaf tied with gauze)
• garlic — 1 clove
• 50 grams unsalted butter, cut into large chunks
• sour cream — 1/2 Cup
• 1 teaspoon of salt
• 1/2 teaspoon freshly ground black pepper
• 1/4 teaspoon ground nutmeg
• Sprigs of thyme for decoration

 

Bouquet Garni (3 sprigs thyme and 1 Bay leaf tied with gauze)



 

Preparation:

Mix the cauliflower, celery root, potatoes and the bouquet Garni together in a large saucepan. Pour water to cover the ingredients.

Bring to the boil and simmer, cover, and cook until pocase the vegetables are soft. Drop the vegetables in a sieve if a sieve, remove the bouquet Garni. All ingredients, place in food processor. Add the garlic, butter and mashed potatoes, beat until a homogeneous mass. Add the remaining ingredients, mix again.

Try it, you may have to add some more seasonings to taste.

Arrange on a plate and garnish with thyme sprigs and serve warm. Enjoy!

Cook with love!

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112105-pyure-iz-tsvetnoy-kapusty-poleznaya-alternativa-privychnomu-kartofelyu