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Magic facial massage Taisha Abelar
Taisha Abelar (eng. Taisha Abelar, born Maryann Simko, alias in 1974 Anna Marie Cater) is an American author and anthropologist. In the book "Magic jump" Taisha Abelard describes in detail the so-called "Magic methods" — exercises in which you can achieve an erection and energy resources, health, youth and also understanding of many amazing things hidden from us in everyday life.
1. Put your left palm on your forehead and do its circular motion. Then swipe your hand over the top of the head and towards the nape of the neck, and then shake hands and fingers in the air.
Repeat these movements and shaking several times.
These circular movements to prevent the formation of forehead wrinkles.
In your movements there should be nothing sloppy or accidental. Do them while in a state of complete concentration, as if doing a very important job.
This is one of the magical techniques of facial massage Taisha Abelar, hand movements, which accumulate energy for a particular purpose. The sense of magic tricks in this case to help the person to look young and not to form wrinkles.
Wherever concentrated energy, as occurs in the case of the use of magic tricks, magicians call it the force. Power is concentrated energy that has accumulated by itself or by someone's will. Useful knowledge helps to accumulate energy, so the knowledge is power. In order to make the magic work, it is important to understand what we are doing when we Express our intention to achieve the result.
And we are talking about the result, not the purpose of magic. None of us can accumulate so much energy to create a new goal. And yet, each of us has enough energy to with the intention to achieve the result of magic, for example, to prevent the appearance of wrinkles.
That's all we can do, because the result is the maintenance of our vitality and youthful appearance is already determined. The intention of all the magical actions already programmed. And now we just have to connect it to their awareness.
2. Now intensely RUB each thumb on the palm of the opposite hand and place your fingers on the bridge of the nose.
Now start doing light movements in different directions along the eyebrows towards the temples.
This technique allows to prevent the appearance of wrinkles between the eyebrows.
3. Quickly rubbing together her index fingers as sticks for making fire, attach them vertically to the nose on both sides and gently swipe them a few times in the side cheeks.
This will help to clean up the internal cavity. Instead of picking your nose, it's better to do these movements.
4. Quickly RUB your palms together, and then a long, strong movements to drag them across the cheeks from the chin to the temples. Repeat this movement six or seven times, making it smooth and slow.
This technique will help to prevent the sagging of the cheeks.
5. Pressing his thumb to the palm of your hand, bring the inner edge of the hand to the upper lip and RUB it from side to side intense sawing motion.
If you quickly RUB the place where it joins the nose and the upper lip, you can feel the flow of energy smooth small portions.
But if you need large amounts of energy, they can be obtained by pricking a spot on the gum above the upper teeth, which is located just under the upper lip below the nasal septum.
In General, remember this technique very well: when you feel that you are seized by drowsiness, RUB, quickly this place, and it is temporary, titillate.
6. Move index finger under her chin, again using a quick sawing motion.
Massage the point which is under the chin, helps to calm down and focus.
We can work on this point and sitting on the floor with his chin on a low table.
After a while you may feel that your body relaxes and rises along the spine tingling sensation that reach the head. Breathing becomes deeper and more rhythmic.
7. Another way to intensify a point under the chin, is that, lying on his stomach, clench hands into fists and put them under his chin, putting his fists on top of each other.
In this exercise, you should strain your fists in order to create the pressure on the chin, and then relax them, reducing the pressure.
The tensing and relaxing of the fists, creates a ripple that direct the energy in small portions in the vital center that is located at the base of the tongue. This exercise should be careful not to cause pain in the throat.
This set of magic tricks you should do every day — consciously until, until they cease to be movements, resembling massage, and not turn into what they really are: tricks of magic. Then this ritual will turn into a daily physical need, and self-control will not have to.
Your hands and fingers would like to learn to dance, it is deeply penetrating in the skin, as if touching the surface and moving so fast that they are difficult to see.
It is magic. It requires intention, which differs significantly from the intent of existing in the ordinary world. Performing these movements on your face, we have to use some other intention, if we are going to relax the muscles and influence centers that are here.
If you Wake up at night at this time, then you may have problems
It is a natural remedy is the perfect solution for aging skin
All of our emotions are reflected on the face to a greater extent than in all other parts of the body. Therefore, we have to release accumulated tension here, using magical techniques and their accompanying intent.published
From the book by Taisha Abelar's "Magic jump"
Source: vk.com/wall-23903469?w=wall-23903469_11145
1. Put your left palm on your forehead and do its circular motion. Then swipe your hand over the top of the head and towards the nape of the neck, and then shake hands and fingers in the air.
Repeat these movements and shaking several times.
These circular movements to prevent the formation of forehead wrinkles.
In your movements there should be nothing sloppy or accidental. Do them while in a state of complete concentration, as if doing a very important job.
This is one of the magical techniques of facial massage Taisha Abelar, hand movements, which accumulate energy for a particular purpose. The sense of magic tricks in this case to help the person to look young and not to form wrinkles.
Wherever concentrated energy, as occurs in the case of the use of magic tricks, magicians call it the force. Power is concentrated energy that has accumulated by itself or by someone's will. Useful knowledge helps to accumulate energy, so the knowledge is power. In order to make the magic work, it is important to understand what we are doing when we Express our intention to achieve the result.
And we are talking about the result, not the purpose of magic. None of us can accumulate so much energy to create a new goal. And yet, each of us has enough energy to with the intention to achieve the result of magic, for example, to prevent the appearance of wrinkles.
That's all we can do, because the result is the maintenance of our vitality and youthful appearance is already determined. The intention of all the magical actions already programmed. And now we just have to connect it to their awareness.
2. Now intensely RUB each thumb on the palm of the opposite hand and place your fingers on the bridge of the nose.
Now start doing light movements in different directions along the eyebrows towards the temples.
This technique allows to prevent the appearance of wrinkles between the eyebrows.
3. Quickly rubbing together her index fingers as sticks for making fire, attach them vertically to the nose on both sides and gently swipe them a few times in the side cheeks.
This will help to clean up the internal cavity. Instead of picking your nose, it's better to do these movements.
4. Quickly RUB your palms together, and then a long, strong movements to drag them across the cheeks from the chin to the temples. Repeat this movement six or seven times, making it smooth and slow.
This technique will help to prevent the sagging of the cheeks.
5. Pressing his thumb to the palm of your hand, bring the inner edge of the hand to the upper lip and RUB it from side to side intense sawing motion.
If you quickly RUB the place where it joins the nose and the upper lip, you can feel the flow of energy smooth small portions.
But if you need large amounts of energy, they can be obtained by pricking a spot on the gum above the upper teeth, which is located just under the upper lip below the nasal septum.
In General, remember this technique very well: when you feel that you are seized by drowsiness, RUB, quickly this place, and it is temporary, titillate.
6. Move index finger under her chin, again using a quick sawing motion.
Massage the point which is under the chin, helps to calm down and focus.
We can work on this point and sitting on the floor with his chin on a low table.
After a while you may feel that your body relaxes and rises along the spine tingling sensation that reach the head. Breathing becomes deeper and more rhythmic.
7. Another way to intensify a point under the chin, is that, lying on his stomach, clench hands into fists and put them under his chin, putting his fists on top of each other.
In this exercise, you should strain your fists in order to create the pressure on the chin, and then relax them, reducing the pressure.
The tensing and relaxing of the fists, creates a ripple that direct the energy in small portions in the vital center that is located at the base of the tongue. This exercise should be careful not to cause pain in the throat.
This set of magic tricks you should do every day — consciously until, until they cease to be movements, resembling massage, and not turn into what they really are: tricks of magic. Then this ritual will turn into a daily physical need, and self-control will not have to.
Your hands and fingers would like to learn to dance, it is deeply penetrating in the skin, as if touching the surface and moving so fast that they are difficult to see.
It is magic. It requires intention, which differs significantly from the intent of existing in the ordinary world. Performing these movements on your face, we have to use some other intention, if we are going to relax the muscles and influence centers that are here.
If you Wake up at night at this time, then you may have problems
It is a natural remedy is the perfect solution for aging skin
All of our emotions are reflected on the face to a greater extent than in all other parts of the body. Therefore, we have to release accumulated tension here, using magical techniques and their accompanying intent.published
From the book by Taisha Abelar's "Magic jump"
Source: vk.com/wall-23903469?w=wall-23903469_11145
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