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How and why to drink water with soda
Soda is a very popular product, it can be found in millions of homes around the world, because it is very versatile to use: it is used in the gastronomic purposes, and for cleaning and purification of various surfaces and also used as a natural medicine.
Soda is a natural antacid
Regular intake neutralizes gastric acid and thereby helps to cope with the reflux or heartburn.
Diluted in water soda reduces inflammation and flatulence, it quickly relieves the condition, for example, with indigestion.
Natural alkalizing remedy Our food generates acid, and the acidic environment and increased acidity may be lead to osteoporosis, arthritis and even cancer. Soda , in turn, is the perfect ingredient in order to neutralize the acids and to render the alkalizing effect, it adjusts the pH (acid-alkaline balance) and improves overall health.
But, with daily use, the daily dose should be minimal, as otherwise the "cure" will be counterproductive due to excessive alkalizing the body.
Antiseptic Due to this property of the baking soda can be used as a remedy for sore throat and to relieve inflammation in the mouth. To do this, simply do a rinse with baking soda.
The fight against urinary tract infections a Mixture of water and baking soda can also become protective barrier of urinary tract infections. All thanks to its ability to reduce the level of acidity in the urine. In this case, the consumption of soda is complemented by cranberry juice.
The fight against gout and other joint diseases Elevated levels of uric acid in the urine and blood and in body tissues can cause various chronic diseases, such as gout or arthritis, for example.
Club soda regulates the acid-alkaline balance of the blood, reduces the level of uric acid and thus effectively helps in the fight against these diseases.
Increase physical endurance and efficiency of the Lactic acid that is released in our body during physical activity, can accumulate in the muscles and joints, which leads to sensations of stiffness and fatigue in the muscles.
A glass of water with baking soda will help to keep the acidity level in the body under control
Regulates the level of cholesterol Mineral water and soda will have a positive effect on the body and in regulating the level of blood cholesterol (if elevated values). This is especially true of "bad cholesterol".
However, due to the high content of sodium in the soda, this tool is not recommended to people suffering from high blood pressure, as this may aggravate the problem.
How to drink water with baking soda? For this purpose, to include water and soda in your daily diet without any health risks, it is important to consider the following recommendations:
General dosage
For relieving symptoms of flu and colds
Try to include it in your diet, and very soon you will notice positive results will feel much better. published
P. S. And remember, only by changing their consumption — together we change the world! © econet
Source: steptohealth.ru/voda-i-soda-pochemu-polezno-pit-etu-smes-kazhdyj-den/
Soda is a natural antacid
Regular intake neutralizes gastric acid and thereby helps to cope with the reflux or heartburn.
Diluted in water soda reduces inflammation and flatulence, it quickly relieves the condition, for example, with indigestion.
Natural alkalizing remedy Our food generates acid, and the acidic environment and increased acidity may be lead to osteoporosis, arthritis and even cancer. Soda , in turn, is the perfect ingredient in order to neutralize the acids and to render the alkalizing effect, it adjusts the pH (acid-alkaline balance) and improves overall health.
But, with daily use, the daily dose should be minimal, as otherwise the "cure" will be counterproductive due to excessive alkalizing the body.
Antiseptic Due to this property of the baking soda can be used as a remedy for sore throat and to relieve inflammation in the mouth. To do this, simply do a rinse with baking soda.
The fight against urinary tract infections a Mixture of water and baking soda can also become protective barrier of urinary tract infections. All thanks to its ability to reduce the level of acidity in the urine. In this case, the consumption of soda is complemented by cranberry juice.
The fight against gout and other joint diseases Elevated levels of uric acid in the urine and blood and in body tissues can cause various chronic diseases, such as gout or arthritis, for example.
Club soda regulates the acid-alkaline balance of the blood, reduces the level of uric acid and thus effectively helps in the fight against these diseases.
Increase physical endurance and efficiency of the Lactic acid that is released in our body during physical activity, can accumulate in the muscles and joints, which leads to sensations of stiffness and fatigue in the muscles.
A glass of water with baking soda will help to keep the acidity level in the body under control
Regulates the level of cholesterol Mineral water and soda will have a positive effect on the body and in regulating the level of blood cholesterol (if elevated values). This is especially true of "bad cholesterol".
However, due to the high content of sodium in the soda, this tool is not recommended to people suffering from high blood pressure, as this may aggravate the problem.
How to drink water with baking soda? For this purpose, to include water and soda in your daily diet without any health risks, it is important to consider the following recommendations:
General dosage
- 1/2 teaspoon of baking soda (3 g)
- 1 Cup water ( 200 ml)
For relieving symptoms of flu and colds
- Day 1: half a tablespoon of baking soda in a glass of water every three hours (5 doses during the day).
- Day 2: same dosage, but only 3 times a day.
- Day 3: same dose, 2 doses, after lunch and after dinner.
Try to include it in your diet, and very soon you will notice positive results will feel much better. published
P. S. And remember, only by changing their consumption — together we change the world! © econet
Source: steptohealth.ru/voda-i-soda-pochemu-polezno-pit-etu-smes-kazhdyj-den/
