Is it bad to sleep on your stomach?

Most of us like to sleep on our stomachs and fall asleep only in this position, because we feel comfortable in this way.
Some doctors claim that it is good to sleep on the stomach with an uncomfortable state of the abdomen, for example, with bloating, this posture will calm and reduce unpleasant sensations, such as gas formation, colic. Doctors are advised to put on the stomach even small children who have colic.



Doctors from Spain, after conducting experiments, concluded that this is a bad posture for sleep and it often leads to sexual disorders. They think that when you sleep on your stomach, you put pressure on your internal organs, including the bladder.
It is harmful to sleep on the stomach and for the chest, which you squeeze during sleep and after a while wrinkles appear on it, which are difficult to get rid of, the skin stretches.

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If you want your face to remain fresh, then sleeping on your stomach is contraindicated, since you squeeze your face in a dream, first light, and then deeper wrinkles appear. If you like to sleep on your stomach, turning your head in a certain direction, it is not surprising if after a while you have a huge nasolabial fold on this side of your face, and a vertical wrinkle begins to appear next to the corner of your mouth.
Women in Japan know that to preserve a beautiful and fresh face, you should sleep on your back, then the face will not know what wrinkles are for a long time.





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