Most useful why is horse meat?

Horse meat is the cleanest meat, which also is hypoallergenic and absorbs the child's body. Horse – meat is highly digestible diet containing a large amount of complete protein, optimally balanced amino acid composition. If the beef is fully digested in the human body for 24 hours, the horse is only 3.

 


Among all kinds of meat horse meat contains the most complete protein from 20-25%, and water from 70-74%, fat 2.5-5% and ash 1%. Horse meat contains potassium, sodium, phosphorus, iron, copper, magnesium, amino acids, thiamine, Riboflavin, nicotinamide, b vitamins, A, PP, E.

       


     

According to nutritionists, the use of horse meat that contained fats are something of a cross between fats of animal and vegetable origin. In the use of horse meat in the food is evident choleretic effect. Due to its ability to lower cholesterol in the blood horse is an excellent product for the regulation of metabolic processes in the body and low fat content makes it quite suitable for diets aimed at weight reduction.

   


Special warnings for human consumption of horse meat does not exist. It is important not to consume this product in large quantities. Excessive consumption of horse meat as any other meat, increases the risk of cardiovascular diseases (hypertension, stroke), digestive (diabetes) and bone (osteoporosis) systems.

Source: /users/155