Factors that affect skin health

Ignore the control condition of the skin is impossible, and that the control was effective, consider factors that affect the condition of the skin.

External factors.

The temperature and humidity of the surrounding air. Different people's skin has a different perception of the change of seasons, so the optimal temperature and humidity are individual component. However, there are General trends to be aware of each person (both men and women).





In the warm season glavnym friend and enemy for skin is the sun. The result of sunbathing depends on individual perception and dosages. To regulate this process in two ways. First – headdress and the closed clothes from a natural fabric. The second sunscreen, especially during the first active years of rays and first visit to the beach.





In the cold season there are two main problems. The first is the cooling of the skin, to prevent which works best with special clothing and shoes.

The internal factors.

Daily food will affect the condition of all organs and systems. The skin is no exception. There is one important rule, because high-quality nutritious elements can't breath just to get into the skin. It is important not only to improve their daily nutrition, but also to normalize the bowel and liver. These agencies have the primary function of the assimilation of new nutrients.

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