The value of Flaxseed for Your health Bashny.Net

Flax seeds are rich in proteins, fats, gluten and dietary fiber. The main active substances contained in flax seed: proteins, polysaccharides; plant fibers (lignans); polyunsaturated fatty acids (α-linolenic and others), vitamins a,B,E,F.





Protein models of the amino acids contained in proteins of flax seed, a similar model of amino acids contained in soy proteins. They are considered the most nutritious protein of plant origin. Polysaccharides have membranolytic action, resulting in Flaxseed is used as enveloping, soothing, anti-inflammatory – gastritis and gastric ulcer. Moreover, flax seed is used in food poisoning, as well as polysaccharides reduce absorption of toxins.





Lignans have antimitotic, estrogensoderjaschie action, which leads to the use of Flaxseed in diseases of cancer associated with hormonal disorders. They are also called antibacterial, antifungal, antiviral effect.



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