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How to easily get rid of shyness?
In this article, we would like to talk about this frequent phenomenon of shyness. Shyness is the fear of being imperfect in front of others. Shyness is the fear of being imperfect in front of others.
Shyness prevents us from meeting and communicating with people. Shyness prevents us from being ourselves. Shyness prevents us to live fully.
How to get rid of it? Quite simply, you need to allow yourself to be imperfect. And the difficulty lies only in how to do it.
The first exercise.
Just write in social networks compliments the opposite sex (strangers), write a personal message or in the comments at least a couple of words ("Cool avatar", "good photo"). If you find this difficult, make a new account with a non-existent name, now you will certainly lose nothing. By doing this, you can calmly refer to the fact that you think about.
The second exercise.
Your task is walking down the street, pooblastila to passers-by, with ordinary issues. For example: "can You tell me what time it is?" or "could You tell me where is...(a certain house, club, library...). If for you it is very easy to srusiti something like: "Where can you buy condoms?", don't forget about politeness.
A third exercise.
Here your task is to chat with strangers of different sex and age. You will be able to do while going to home or business, when you eat in public transport, standing in the queue. You need to remember that any negativity can be translated into a joke.
Source: /users/413
Shyness prevents us from meeting and communicating with people. Shyness prevents us from being ourselves. Shyness prevents us to live fully.
How to get rid of it? Quite simply, you need to allow yourself to be imperfect. And the difficulty lies only in how to do it.
The first exercise.
Just write in social networks compliments the opposite sex (strangers), write a personal message or in the comments at least a couple of words ("Cool avatar", "good photo"). If you find this difficult, make a new account with a non-existent name, now you will certainly lose nothing. By doing this, you can calmly refer to the fact that you think about.
The second exercise.
Your task is walking down the street, pooblastila to passers-by, with ordinary issues. For example: "can You tell me what time it is?" or "could You tell me where is...(a certain house, club, library...). If for you it is very easy to srusiti something like: "Where can you buy condoms?", don't forget about politeness.
A third exercise.
Here your task is to chat with strangers of different sex and age. You will be able to do while going to home or business, when you eat in public transport, standing in the queue. You need to remember that any negativity can be translated into a joke.
Source: /users/413
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