Bashny.Net
9 most popular baths of the world
Bashny.Net
The benefits of saunas to the human health condition, mental and bodily, is known for a very long time. “Bath effect” occurs with regular trips to the bath. Trained blood vessels, improves health. A variety of baths of the peoples of the world guarantees everyone the possibility of selecting the most comfortable pair.Bani on svoistvam are "soft" and "intense".Choose for yourself the best option.
The soft infrared sauna.Its radiation can heat human body is absolutely safe. The heating starts at room temperature, provides a minimum load on the heart. Duration 15-30 min. of natural Humidity, the air temperature of 45-60°C
Hamam – a Turkish bath. Temperature of 45-55°C, humidity of 65-85%. The body heats up on a marble table, where perform various procedures such as peels and massages.
A Roman bath. Temperature approximately 45°C, humidity of 100% is achieved by the operation of the steam generator. A comfortable bath is perfect for women, the superficial layers of the skin is moistened with steam.
Moroccan bath. Temperature about 45°C, humidity – natural.All procedures occur as in a Turkish bath on a warm marble table ( peelings, massages with aroma)
Kracany or hay bath. Miraculous effect of such baths in tandem, which passes through hay, absorb its scents, envelops the body, steam is in the lumbar region locally.
Korean or mineral aramoana.On the warm floor mats-mats. Benefits effects mineral jadeite.Jadeite is used in Eastern medicine to restore the disturbed bio-energy person.
“Intense “bath
Steam room. Temperature 70-90°C, humidity about 80%.Here and hot, and steam enough. Such a balance of temperature and humidity allows to achieve lightness and softness pair.
A Finnish sauna. Temperature 100-120°C, a humidity of about 30-50%.Low humidity allows to raise the temperature to 120°C resulting In a coverage of the heat in the sauna longer.
Japanese bath – ofuro. Immersion in water with a temperature of 40-42°C heats the body. Then alternate contrasting effects of heat (45-46°C) and cold (8°C) water.The strain on the body and cardiovascular system this is the most intense bath.
Ofuro — bath for those who like contrasts, which has, according to Japanese rejuvenation.
Source: /users/1077
The soft infrared sauna.Its radiation can heat human body is absolutely safe. The heating starts at room temperature, provides a minimum load on the heart. Duration 15-30 min. of natural Humidity, the air temperature of 45-60°C
Hamam – a Turkish bath. Temperature of 45-55°C, humidity of 65-85%. The body heats up on a marble table, where perform various procedures such as peels and massages.
A Roman bath. Temperature approximately 45°C, humidity of 100% is achieved by the operation of the steam generator. A comfortable bath is perfect for women, the superficial layers of the skin is moistened with steam.
Moroccan bath. Temperature about 45°C, humidity – natural.All procedures occur as in a Turkish bath on a warm marble table ( peelings, massages with aroma)
Kracany or hay bath. Miraculous effect of such baths in tandem, which passes through hay, absorb its scents, envelops the body, steam is in the lumbar region locally.
Korean or mineral aramoana.On the warm floor mats-mats. Benefits effects mineral jadeite.Jadeite is used in Eastern medicine to restore the disturbed bio-energy person.
“Intense “bath
Steam room. Temperature 70-90°C, humidity about 80%.Here and hot, and steam enough. Such a balance of temperature and humidity allows to achieve lightness and softness pair.
A Finnish sauna. Temperature 100-120°C, a humidity of about 30-50%.Low humidity allows to raise the temperature to 120°C resulting In a coverage of the heat in the sauna longer.
Japanese bath – ofuro. Immersion in water with a temperature of 40-42°C heats the body. Then alternate contrasting effects of heat (45-46°C) and cold (8°C) water.The strain on the body and cardiovascular system this is the most intense bath.
Ofuro — bath for those who like contrasts, which has, according to Japanese rejuvenation.
Source: /users/1077
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