Fitosauna - a source of health and longevity

Russian Banya is an integral part of our culture, which is inconceivable without the life in our climate. Bath performs several functions: a spot for hygiene procedures, and a means of cleansing the body and treat colds and other diseases. The positive effect of regular saunas are undeniable. But with the development of intercultural relationships in everyday life includes such variations bath, Finnish sauna, Turkish Hammam, Japanese truck and other interesting thermoproteus. At the crossroads of cultural traditions are born and new types of baths, for example, cedar fitosauna.





Preparing such fitosauna in a cedar barrel, which causes the main health effects. For anybody not a secret that the cedar is the tree possessing healing properties, based on the positive effects of the phytoncides contained in a large quantity in cedar drevesine. While in barrel, the body does not experience such stresses, as in the bath or sauna, as the head is not subjected to thermal effects. Therefore, the phyto barrels are shown to those people who can not tolerate a traditional sauna or steam bath.





Procedures with the use of cedar barrels to help purify the body, which becomes possible due to thermal effects, increases lymphatic drainage, which will be useful for weight loss, normalizes the work of cardiovascular system. In addition, the essential oils contained in the cedar, have beneficial effects on the respiratory system, and relieve stress and symptoms of depression.





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