Tomatoes and their useful properties Bashny.Net

Summer is not the same table can not do without tomatoes most of the summer vegetable. Tomatoes were brought from South America, where for several centuries there was even their cult. In the diet of inhabitants of the CIS, the tomatoes are already very well established, probably it happened not only because of their taste, but good. Useful properties of tomatoes help even in getting rid of various ailments.





It is believed that tomatoes are a good influence on the composition of human blood, even blood clots prevent and they can cause disease is very serious. Useful properties of tomatoes because they have many minerals and vitamins and other substances that are necessary and useful.

Tomatoes can help for disorders of metabolism, the violation of water-salt balance. Tomato juice is useful not less tomatoes, it saves a great part of their useful properties. Tomato juice is known for its good diuretic effect, often used to normalize blood pressure, prevent putrefactive processes in the body occur.

And the beneficial properties of tomatoes, manifests itself in anti-bacterial effects, and because they are often used to treat various skin infections and wounds.

If you are not sure that you know how to choose this wonderful vegetable, read the article "How to choose a tomato"

Many already know that tomatoes are natural antioxidants, they can slow down the processes that lead to a gradual aging of the body, and can prevent the development of cancer cells. Tomatoes with lycopene, a relatively strong antioxidant, which in their composition, have a positive effect on the cardiovascular system.

The tomato will be very useful for those who adhere to a low calorie diet. They contain few calories, but they are very useful for the body. Often experts recommend eating tomatoes for those who suffer from urolithiasis and diabetes.

If you frequently and regularly eat tomatoes, it becomes apparent that they also have a good effect on the nervous system, tomatoes calm to stressful situations more stable. They have beneficial effects not only on body but also on mood, as they have tyramine is a substance of organic origin, which is converted in the body into serotonin.

Tomato juice will also be very useful to those who are Smoking can not get rid of, as it helps in removing harmful toxins from the body.

You should try to eat fresh tomatoes as true benefit you get only from fresh, natural ingredients.

Source: lubim-zhizn.ru/