5 breakfasts in 10 minutes

Eighty million six hundred twenty nine thousand seven hundred eight



We don't invent a Bicycle if we say that Breakfast sets the tone for the entire day. And it needs to be balanced and nutritious. But what if every morning you have no more than 10 minutes? Use our recipes and prepare Breakfast for a moment! BANANA PANCAKES WITH ORANGE, HONEY AND ALMONDS

• 1 egg
• 100 g flour
• 50 ml of milk
• 50 ml of water
• 50 g banana
• 5 g butter
• 5 ml of vegetable oil
• salt, sugar – to taste
• 1 orange
• 50 ml of honey
• 10 g almonds

Knead the dough with flour, eggs, water and milk. Add the sliced circles of banana, salt and sugar. Beat with a blender. Fry pancakes in vegetable oil and butter. Roll tubes and cut into 3 parts. Peeled orange cut into slices. Warm Browns and oranges with honey 30-40 seconds. in a frying pan. Sprinkle when serving with chopped almonds.

"FUN" MAKARONCHIKI WITH CANDIED FRUIT AND NUTS

• 100 g curly "children's" pasta products
• 30 g of candied fruit
• 30 g almonds
• 100 ml whipped cream
• 30 g of the prunes
• 30 g of grapes
• 30 g of red apples
• 20 g butter
• salt – to taste

Cook the pasta in boiling salted water. Drain and mix the pasta with candied fruits, prunes, sliced, chopped almonds. Enter the butter and cream, put on fire and heat for 1-2 minutes. Put the pasta on a plate. Garnish with chopped grapes and slices of apples.

SUNNY SIDE UP QUAIL EGGS

• 5 quail eggs
• 100 g chicken fillet
• 100 g of boiled potatoes
• 20 g red onion
• 10 ml vegetable oil
• 0.5 tsp. wine vinegar
• 20 ml olive oil
• salt, sugar, black pepper, freshly ground – to taste
• greens

Slice the chicken into thin slices. Fry in olive oil on one side for 1 minute. Add sliced potatoes, salt and pepper, and fry together with the chicken until Golden brown. Fry eggs in olive oil. Season with salt and pepper. Marinate thinly sliced onions in vegetable oil with vinegar. Season with salt and pepper, add sugar, mix well. To serve the dish, put onions on top and garnish with herbs.

SALAD OF FRESH VEGETABLES WITH COTTAGE CHEESE

• 50 g of tomatoes
• 50 g cucumbers
• 50 grams of fresh red pepper
• 50 g lettuce leaves
• 30 g of celery
• 80 g non-fat or 1% cottage cheese
• a few feathers of green onions
• 1 bun
• 20 ml olive oil
• salt and freshly ground pepper – to taste

Cucumber peel, pepper – from seed. Chop the cucumber, pepper and tomato in large cubes, celery – thin slices. Green onions finely chop. Mix chopped vegetables and herbs, lettuce and a little mashed cottage cheese. Season with olive oil, salt and pepper. Serve the salad with the fried bun.

EASY AVOCADO SALAD WITH APPLE AND TOMATO

• 3 cherry tomato
• 30 g lettuce leaves
• 100 g avocado
• 100 g of green apples
• 20 ml olive oil
• salt, freshly ground pepper, lemon juice – to taste

Slice the tomatoes slices, the flesh of the avocado – large diced, peeled Apple in small slices. Lettuce pick hands. Mix the salad leaves, tomatoes, avocado and Apple. Season with olive oil and lemon juice. Season with salt and pepper. Put in a bowl using a form.

Source: domashniy.ru/