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Lose weight without giving up sweets - a candy diet
We all want to lose weight without much effort. Sometimes on the way to losing weight are your favorite products, which you really do not want to give up. It's usually sweets. If this is true in your case, you will definitely be interested in a candy diet.
What's the point? Candy diet is based on the positive properties of candy. You will need to replace the usual food with them, chewing candy or chocolate bars will not work here. The fact is that they are a soft structure, and the whole point of a candy diet is precisely in the process of sucking a hard lollipop. At this time, the body will gradually receive glucose. It will not let you feel hungry and will not add excess weight. What do I do? The last meal should be at 16:00, after which you need to eat only lollipops. It is clear that this method of nutrition in no way can replace a full-fledged diet. Therefore, it is worth taking vitamins or buying special fortified candies at the pharmacy.
This diet should last on average about 5 days. If desired, it can be continued up to two weeks, but no more. Throughout the diet, you need to brush your teeth more thoroughly, if possible, increase the number of brushes per day to three or even four times a day. In five days you can lose from four to seven kilograms. At the same time, without causing much harm to the body. In addition, the candy diet has a number of advantages. Everyone knows that going on a diet you need to drink more water. There will be no problems with this on a candy diet, because the desire to drink will appear more often and you will not need to rape yourself. In addition, this diet will not bring any harm to the stomach. So all sweet tooth can safely try this way of losing weight.
Source: estet-portal.com
What's the point? Candy diet is based on the positive properties of candy. You will need to replace the usual food with them, chewing candy or chocolate bars will not work here. The fact is that they are a soft structure, and the whole point of a candy diet is precisely in the process of sucking a hard lollipop. At this time, the body will gradually receive glucose. It will not let you feel hungry and will not add excess weight. What do I do? The last meal should be at 16:00, after which you need to eat only lollipops. It is clear that this method of nutrition in no way can replace a full-fledged diet. Therefore, it is worth taking vitamins or buying special fortified candies at the pharmacy.
This diet should last on average about 5 days. If desired, it can be continued up to two weeks, but no more. Throughout the diet, you need to brush your teeth more thoroughly, if possible, increase the number of brushes per day to three or even four times a day. In five days you can lose from four to seven kilograms. At the same time, without causing much harm to the body. In addition, the candy diet has a number of advantages. Everyone knows that going on a diet you need to drink more water. There will be no problems with this on a candy diet, because the desire to drink will appear more often and you will not need to rape yourself. In addition, this diet will not bring any harm to the stomach. So all sweet tooth can safely try this way of losing weight.
Source: estet-portal.com
