New global tendency to drink coffee with cream and with butter

 



For most people, this idea sounds strange. First, not all of this drink will appeal to the taste. Secondly, the butter is seems to be wildly harmful? Not really. Here are five reasons why you too should try to start drinking coffee with butter.

Necessary fats and amino acids. The oil obtained from the milk of those cows which were fed grass, not feed, contains a great ratio of fats omega-6 and omega-3. Because of this, from oil, with moderate consumption is not fattening but on the contrary, lose weight. Plus, oil is a great source of vitamin K, which reduces the risk of cardiovascular disease.

Oil is an important source of healthy fats, needed not only the body but also the brain. It contains substances necessary in the prevention of neurodegenerative diseases. Also, the oil prevents an excessively high expenditure of energy by the body. It also works as an anti-inflammatory agent. So if your job is to sit at the computer and hard about something to think about, it is coffee with butter — a great helper.

If you add the coffee butter, it formed conjugated linoleic acid. It helps overweight people to get rid of it.





Bulletproof, as they call this drink, the English inhabitants of the planet, is a great source of energy. It increases the cognitive abilities of the brain, and once in six hours. From plain black coffee this effect is not in sight. Plus, this drink increases the production of hormones called ketones, they make the body to get energy from fats, not from carbohydrates. So this drink will not only lose weight but also to feel fresh almost all day.

How to add oil in coffee? Is two tablespoons. If you can then drink the resulting swill. On the other hand, this drink can replace your Breakfast and is a great alternative for people who do not have time to eat Breakfast in the morning.

 

source: lifter.com.ua

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