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20 things to get rid of by the end of 2014
There are exactly two months until the New Year. And that's enough to get rid of the junk that's dragging us down.
556180
How much stress do you put on yourself? Do you consider yourself burdened by life circumstances and emotional problems?
Shannon Kaiser has come a long way from drug addiction, managerial career and depression to work as a writer and coach. He believes that in just two months you can throw off the shackles of depression and enter the New Year already renewed. To avoid making plans for the year that no one ever fulfills.
Here are 20 things he thinks you should give up for a happy and harmonious life.
1. Let go of all thoughts that don’t make you feel strong and important.
2. Let go of the guilt of what you really want to do.
3. Let go of the fear of the unknown. Take one small step to meet him and look at your health. If you like it, go ahead.
4. Let go of your regrets. At this particular point in your life, which is called “now,” you have everything you need.
5. Let the alarm go. If something bothers you too much, start praying.
6. Let anyone blame you for your failures. You are responsible for your own life. If you don’t like something about it, you have two options: accept it or change it.
7. Let go of the thought that you are imperfect. The world needs you just as you are.
8. Let go of your dreams. No matter what you dream of, just start following your heart.
9. Let go of caring about other people all the time. Stop, look at you. And take care of yourself first. Because you matter.
10. Stop thinking that everyone else is happier, more successful, and better than you. You’re right, some people are better at something. But you can outrun any of them. Life is not the end stop, and things can change many more times.
11. Let go of a mindset that has “right” and “wrong” things and things. There is no right or wrong way to know the world. Enjoy the contrast and cherish life with all its contrasts.
12. Let go of the past. They should not affect your future. Just move on and tell the world a new story about yourself.
13. Let go of the thought that you are not where you should be. You're where we need you.
14. Stop being angry with one of your relatives. We all deserve happiness and love.
15. Let go of the need to continually build up the pace and do more and more. Start every day with the most important things. As long as you can, that will be enough.
16. Let go of worrying about “how it all goes.” You'll find out in time.
17. Let go of excessive concern for money. Make a plan to pay off debts and focus on paying them off. That's all.
18. Let go of trying to change people. Everyone has to go their own way. And the best thing you can do for him is to work on yourself and make him happy.
19. Let go of trying to be understood by everyone. Your uniqueness makes you an outstanding person. If someone doesn’t understand that, that’s their problem.
20. Let go of self-hatred. You are not your body shape or your monthly income. Who are you? The world needs you to answer this question.
source: lifter.com.ua
Source: /users/1077
556180
How much stress do you put on yourself? Do you consider yourself burdened by life circumstances and emotional problems?
Shannon Kaiser has come a long way from drug addiction, managerial career and depression to work as a writer and coach. He believes that in just two months you can throw off the shackles of depression and enter the New Year already renewed. To avoid making plans for the year that no one ever fulfills.
Here are 20 things he thinks you should give up for a happy and harmonious life.
1. Let go of all thoughts that don’t make you feel strong and important.
2. Let go of the guilt of what you really want to do.
3. Let go of the fear of the unknown. Take one small step to meet him and look at your health. If you like it, go ahead.
4. Let go of your regrets. At this particular point in your life, which is called “now,” you have everything you need.
5. Let the alarm go. If something bothers you too much, start praying.
6. Let anyone blame you for your failures. You are responsible for your own life. If you don’t like something about it, you have two options: accept it or change it.
7. Let go of the thought that you are imperfect. The world needs you just as you are.
8. Let go of your dreams. No matter what you dream of, just start following your heart.
9. Let go of caring about other people all the time. Stop, look at you. And take care of yourself first. Because you matter.
10. Stop thinking that everyone else is happier, more successful, and better than you. You’re right, some people are better at something. But you can outrun any of them. Life is not the end stop, and things can change many more times.
11. Let go of a mindset that has “right” and “wrong” things and things. There is no right or wrong way to know the world. Enjoy the contrast and cherish life with all its contrasts.
12. Let go of the past. They should not affect your future. Just move on and tell the world a new story about yourself.
13. Let go of the thought that you are not where you should be. You're where we need you.
14. Stop being angry with one of your relatives. We all deserve happiness and love.
15. Let go of the need to continually build up the pace and do more and more. Start every day with the most important things. As long as you can, that will be enough.
16. Let go of worrying about “how it all goes.” You'll find out in time.
17. Let go of excessive concern for money. Make a plan to pay off debts and focus on paying them off. That's all.
18. Let go of trying to change people. Everyone has to go their own way. And the best thing you can do for him is to work on yourself and make him happy.
19. Let go of trying to be understood by everyone. Your uniqueness makes you an outstanding person. If someone doesn’t understand that, that’s their problem.
20. Let go of self-hatred. You are not your body shape or your monthly income. Who are you? The world needs you to answer this question.
source: lifter.com.ua
Source: /users/1077
