Top 7 products with a high content of alkali:First place
Lemons contain a large amount of alkali. And it's a great excuse to start your day with a glass of warm water with fresh juice of lemon or lime.Second place
– the greens
. Greens are an excellent source of alkali, vitamins, minerals, antioxidants and phytochemicals substances.
– the roots
. Radishes, beets, turnips, carrots, horseradish and turnips can very positively affect your body.Fourth place
– cucumbers and celery
. They are included in the list of the most alkaline foods. Help to neutralize the acid and normalize digestion.Fifth place
Garlic is not only a source of alkali, but a very important product to maintain immunity. It has high antibacterial and antifungal properties.
– cruciferous vegetables
. It may include cabbage, cauliflower, Brussels sprouts and broccoli.Seventh place– avocado.
Avocado helps to normalize the acid-alkaline balance, and also contains large amounts of vitamins, fatty acids and amino acids.published
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