Top -7 products with high alkali content






Top 7 products with a high content of alkali:

First place lemons. Lemons contain a large amount of alkali. And it's a great excuse to start your day with a glass of warm water with fresh juice of lemon or lime.

Second place the greens. Greens are an excellent source of alkali, vitamins, minerals, antioxidants and phytochemicals substances.






Third place the roots. Radishes, beets, turnips, carrots, horseradish and turnips can very positively affect your body.

Fourth placecucumbers and celery. They are included in the list of the most alkaline foods. Help to neutralize the acid and normalize digestion.

Fifth place garlic. Garlic is not only a source of alkali, but a very important product to maintain immunity. It has high antibacterial and antifungal properties.






Sixth place cruciferous vegetables. It may include cabbage, cauliflower, Brussels sprouts and broccoli.

Seventh place– avocado. Avocado helps to normalize the acid-alkaline balance, and also contains large amounts of vitamins, fatty acids and amino acids.published

 

P. S. And remember, just changing your mind — together we change the world! ©

 

Source: ourgreen.ru/obzori/statji/top-produktov-s-schelochjyu.html#comment-3

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