Top -7 products with high alkali content

Top 7 products with a high content of alkali:

First place – lemons. Lemons contain a large amount of alkali. And it's a great excuse to start your day with a glass of warm water with fresh juice of lemon or lime.

Second place – the greens. Greens are an excellent source of alkali, vitamins, minerals, antioxidants and phytochemicals substances.





Third place – the roots. Radishes, beets, turnips, carrots, horseradish and turnips can very positively affect your body.

Fourth place – cucumbers and celery. They are included in the list of the most alkaline foods. Help to neutralize the acid and normalize digestion.

Fifth place – garlic. Garlic is not only a source of alkali, but a very important product to maintain immunity. It has high antibacterial and antifungal properties.





Sixth place – cruciferous vegetables. It may include cabbage, cauliflower, Brussels sprouts and broccoli.

Seventh place– avocado. Avocado helps to normalize the acid-alkaline balance, and also contains large amounts of vitamins, fatty acids and amino acids.published

 

P. S. And remember, just changing your mind — together we change the world! ©

 

Source: ourgreen.ru/obzori/statji/top-produktov-s-schelochjyu.html#comment-3