327

You should try it: a non-trivial buckwheat





Buckwheat
4 servings

1 Cup buckwheat groats

2 cups water

150 g dried fruit (apricots, prunes, cranberries or what yeah you)

salt to taste

2-3 cinnamon sticks

1 teaspoon of cardamom seeds

1 stick of vanilla





Serve with fruit salad, dried fruits and oat milk.

Rinse the buckwheat in hot water. Add buckwheat, water and the remaining ingredients in a saucepan and cook over low heat for about 20 minutes.To stir. When the water boils away, the rice should be almost ready. Remove the cinnamon sticks and vanilla, toss with fresh fruit salad, dried fruits and oat milk.

Bon appetit!

Source: /users/1077
buckwheat food and recipes
You should try it! Salsa: 7 refreshing summer recipes
Simple ways to get rid of mucus in the body
Guriev's porridge recipe
15 refreshing beverages from fruit and vegetables, which are worth a try this summer.
10 things that make you cook and you will cook with pleasure!
Chia seeds: 22 delicious recipes
You must try: Baked Camembert with raspberries
Apple cider vinegar therapeutic properties and method of use
MAGIC enzymes - You should know this!
One teaspoon of this product contains daily intake of omega-3
...
You should try it! Salsa: 7 refreshing summer recipes
...
Simple ways to get rid of mucus in the body
...
Guriev's porridge recipe
...
15 refreshing beverages from fruit and vegetables, which are worth a try this summer.
...
10 things that make you cook and you will cook with pleasure!
...
Chia seeds: 22 delicious recipes
...
You must try: Baked Camembert with raspberries
...
Apple cider vinegar therapeutic properties and method of use
...
MAGIC enzymes - You should know this!
...
One teaspoon of this product contains daily intake of omega-3
 Scientists have found a path to human immortality  Biogenic food is the cheapest method of anti-aging